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The Diet Advisor: The Complete Guide to Choosing the Right Diet for You by Time-Life Books
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- ISBN 10 0737016183
- ISBN 13 9780737016185
- Published Jan 01 2001
- Format Paperback
- Language English
- Edition 1st
- Countries United States
- Publisher Time-Life Books
Publishers Text
Whether it's Atkins or Pritikin, Weight Watchers or Jenny Craig, diets all promise one thing: lose the weight. But all weight-loss programs are not equal - nor are they equally suitable for every individual's goals, lifestyle and temperament.
This book offers a sound, comparative analysis of twenty leading diets. Also includes practical advice about what it takes to make any diet work and tips for getting back on track when cravings get the best of you.
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