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The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! by Si King and Dave Myers and Hairy Bikers

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    • Categories: Egg dishes; Breakfast / brunch; Low fat; Low calorie
    • Ingredients: eggs; spinach; nutmeg; smoked salmon
    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch; Low fat; Vegetarian; Low calorie
    • Ingredients: self-raising flour; bananas; mixed berries; agave nectar
    • Categories: Breakfast / brunch; Low fat; Vegetarian; Low calorie
    • Ingredients: porridge oats; milk; bananas; pecans; maple syrup
    • Categories: Breakfast / brunch; Low fat; Vegetarian; Low calorie
    • Ingredients: porridge oats; blanched hazelnuts; apples; apple juice; yoghurt; mixed berries
    • Categories: Breakfast / brunch; Low fat; Vegetarian; Low calorie
    • Ingredients: porridge oats; mixed dried fruits; flaked almonds; blueberries; natural yoghurt
    • Categories: Breakfast / brunch; Low fat; Vegetarian; Low calorie
    • Ingredients: red plums; whole star anise; ground cinnamon; porridge oats; milk; yoghurt
    • Categories: Egg dishes; Breakfast / brunch; Low fat; Low calorie
    • Ingredients: chestnut mushrooms; smoked back bacon; eggs
    • Categories: Salads; Breakfast / brunch; Low fat; Vegetarian; Low calorie
    • Ingredients: ruby grapefruits; oranges; cantaloupes; seedless red grapes; mint; natural yoghurt
    • Categories: Breakfast / brunch; Low fat; Vegetarian; Low calorie
    • Ingredients: strawberries; bananas; milk; natural yoghurt; porridge oats
    • Categories: Rice dishes; Breakfast / brunch; British; Low fat; Low calorie
    • Ingredients: milk; saffron; smoked haddock; onions; eggs; hot curry powder; long-grain rice; frozen peas; parsley
    • Categories: Cakes, small; Breakfast / brunch; Low fat; Low calorie
    • Ingredients: self-raising flour; ground cinnamon; lemons; bananas; milk; sultanas
    • Categories: Pizza & calzones; Main course; Low fat; Low calorie
    • Ingredients: flour tortillas; tomato passata; ham; cheddar cheese; rocket; oregano
    • Categories: Stews & one-pot meals; Main course; Suppers; Winter; Low fat; Low calorie
    • Ingredients: milk; onions; bay leaves; smoked haddock; haddock fillets; broccoli; Gruyère cheese; English mustard; white breadcrumbs; parsley
    • Categories: Main course; Low fat; Low calorie
    • Ingredients: white fish fillets; limes; chorizo sausages; stale white bread; parsley; Parmesan cheese
    • Categories: Sandwiches & burgers; Main course; Low fat; Low calorie
    • Ingredients: leeks; courgettes; minced turkey; tomato relish; mixed salad leaves; potatoes; paprika
    • Categories: Sandwiches & burgers; Main course; Mexican; Low fat; Low calorie
    • Ingredients: chicken breasts; limes; ground cumin; ground coriander; hot chilli powder; little gem lettuce; crème fraîche; tomato salsa; yellow peppers; red peppers; red onions; flour tortillas; oregano
    • Categories: Main course; Low fat; Low calorie
    • Ingredients: chicken breasts; ham; Emmenthal cheese
    • Categories: Main course; Low fat; Low calorie
    • Ingredients: pork sausages; onions; beef stock; tomato ketchup; Worcestershire sauce
    • Categories: Salads; Main course; Argentinian; Low fat; Low calorie
    • Ingredients: beef steaks; parsley; red chillies; onions; radishes; cherry tomatoes; coriander leaves; oregano
    • Categories: Salads; Main course; Middle Eastern; Low fat; Low calorie
    • Ingredients: lamb steaks; ground cumin; ground coriander; harissa; lemons; bulgur; cucumbers; red onions; cherry tomatoes; mint; parsley
    • Categories: Salads; Main course; Low fat; Low calorie
    • Ingredients: pork loin steaks; wholemeal breadcrumbs; thyme; paprika; natural yoghurt; watercress; spinach; rocket; lemons; new potatoes; mayonnaise; red-skinned apples; celery; red onions
    • Categories: Main course; Low fat; Low calorie
    • Ingredients: potatoes; cod fillets; smoked haddock; bay leaves; spring onions; wholemeal breadcrumbs; paprika
    • Categories: Stews & one-pot meals; Main course; Low fat; Low calorie
    • Ingredients: broccoli; white fish fillets; smoked haddock; milk; prawns; floury potatoes; leeks
    • Categories: Stews & one-pot meals; Main course; Low fat; Low calorie
    • Ingredients: smoked back bacon; onions; potatoes; carrots; chicken stock; mature cheddar cheese
    • Categories: Sandwiches & burgers; Main course; Low fat; Vegetarian; Low calorie
    • Ingredients: onions; ground cumin; ground coriander; lemons; canned chickpeas; canned kidney beans; white breadcrumbs; baby gem lettuce; tomatoes; red onions; natural yoghurt; crème fraîche; mango chutney

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  • ISBN 10 0297870483
  • ISBN 13 9780297870487
  • Published Aug 01 2013
  • Format eBook
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Orion Publishing Co (Digital)
  • Imprint Weidenfeld & Nicolson

Publishers Text

Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY DIETERS has sold over 1.2 million copies in the UK and this, their second diet book, delivers even more low-cal family favourites. Packed with 80 delicious low-calorie recipes, tips, and techniques to learn, this collection of diet recipes is the Hairy Bikers at their best. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

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The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good!

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