The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day by Nava Atlas
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- ISBN 10 0307492818
- ISBN 13 9780307492814
- Published Jun 10 2009
- Format eBook
- Page Count 272
- Language English
- Countries United States
- Publisher Broadway Books
- Imprint Broadway Books
Publishers Text
Eating healthfully is a challenge for those with busy lives; take-out and makeshift meals sometimes seem like the only option. Nava Atlas to the rescue! Focusing on whole foods and fresh produce, this book serves up a varied--and very delicious--range of choices for quick, healthy eating.
Known for her user-friendly, unpretentious approach, Atlas devotes her latest book to showcasing all-new recipes that will satisfy the harried home cook at the end of a hectic day. Perfect for singles and families, selections include Fresh Tomato and Corn Soup, Easiest Vegetable Lasagna, Simmered Tofu Teriyaki, Black Bean Nachos Grandes, and desserts such as Maple Baked Pears. Full of ingenious shortcuts and suggestions for ready-to-use sauces, grains, and other stapes that are plentiful at the supermarket, this volume also includes weekly menu planners, shopping lists, and nutritional analyses for all recipes.
Other cookbooks by this author
- 5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes
- 5-Ingredient Vegan: 175 Simple, Plant-Based Recipes for Delicious, Healthy Meals in Minutes
- American Harvest: Regional Recipes for the Vegetarian Kitchen
- American Harvest: Regional Recipes for the Vegetarian Kitchen
- Great American Vegetarian: Traditional and Regional Recipes for the Enlightened Cook
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- The Healthy Cook's Kitchen Companion: An Organizer for Your Favorite Recipes
- Pasta East to West: A Vegetarian World Tour
- Plant Power: Transform Your Kitchen, Plate, and Life with Fresh and Flavorful Vegan Recipes
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- Plant-Powered Protein: 125 Recipes for Using Today's Amazing Meat Alternatives
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- Secret Recipes for the Modern Wife: All the Dishes You'll Need to Make from the Day You Say "I Do" until Death (or Divorce) Do You Part
- Soups for All Seasons: Bountiful Vegetarian Soups
- Stir Crazy!: More Than 100 Quick, Low-Fat Recipes for Your Wok or Stir-Fry Pan
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- Vegan Express
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- Vegan Soups and Hearty Stews for All Seasons
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- The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day
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- Vegetarian Celebrations: Menus for Holidays and Other Festive Occasions
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- Vegetariana (Revised and Updated Edition): A Rich Harvest of Wit, Lore, and Recipes
- The Wholefood Catalog: A Complete Guide to Natural Foods
- Wild About Greens: 125 Delectable Vegan Recipes for Kale, Collards, Arugula, Bok Choy, and Other Leafy Veggies Everyone Loves

