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Welcome to Eat Your Books!

If you are new here, you may want to learn a little more about how this site works. Eat Your Books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs.

Become a member and you can create your own personal ‘Bookshelf’. Imagine having a single searchable index of all your recipes – both digital and print!

Joe Wicks

Biography

JOE WICKS, 29, aka The Body Coach, is an online nutrition coach and the founder of the #TeamLean community. Team Lean is a forum for like-minded fitness enthusiasts, who share exercise tips, meal inspirations and their own progress. Joe has also created #LeanIn15, an instructional video series on how to cook super-healthy, tasty meals, quickly. His 90 Day Shift, Shape and Sustain Plan, an online meal plan developed by Joe, has helped thousands of people. Joe has a BSc (Hons) in Sports Science from St. Mary's University, is a REPS (Register of Exercise Professionals) Level Three personal trainer and is an advanced boxing coach.