Cookbook giveaway - I Quit Sugar for Life

I Quit Sugar for LifeAuthor, blogger and television host Sarah Wilson's cookbook, I Quit Sugar for Life, has just been released in the United States after enjoying considerable success in Australia and the UK. We're delighted to offer four copies of this book.

You can learn more about Sarah's views on sugar in her inteview with EYB.

For your chance to win a copy, just answer the following question: what sweet would you find most difficult to eliminate from your diet?

Additional rules are:

  • Please make certain you have signed in to the EYB website (you don't have to be a paid member). This ensures that we have your email address and can get in contact with you.
  • The giveaway will expire in 4 weeks on May 7, 2014.

The four lucky winners, selected by random number generator, are Jerlen, Taxlady, Kdmccul, and claudiaivonnefranco.


  • patsylu  on  4/9/2014 at 10:44 PM

    chocolate peanut butter ice cream

  • angelanorr  on  4/9/2014 at 11:28 PM

    Ice cream and sugar in my morning coffee

  • Foxygourmet  on  4/10/2014 at 1:07 AM

    Haigh's dark chocolate scorched almonds

  • wester  on  4/10/2014 at 1:55 AM

    Well, I've already quit sugar, but I sometimes have some creme fraiche with sweeteners for breakfast or dessert. So that's the thing I would quit if I had to really take out all things sweet.

  • Elnara  on  4/10/2014 at 2:48 AM

    mmmm caramel, which i guess is basically 100% sugar. LOL Mmmm fudge.

  • Suirauqa  on  4/10/2014 at 3:36 AM

    Dark chocolate. Yip without a doubt. I actually dont think I could give this up. Neh-verrrr :-)

  • negar  on  4/10/2014 at 3:54 AM

    Dark chocolate icecream

  • cabrioler  on  4/10/2014 at 5:39 AM

    Jelly beans. Love them

  • dvajefink  on  4/10/2014 at 6:06 AM

    Any kind of cookie!

  • Titch  on  4/10/2014 at 6:30 AM

    I would really struggle cutting any sugar out of my diet, but the worst one would be Chocolate. I really do have a problem with sugar & would love to win this book to give me the strength to do it

  • decklededges  on  4/10/2014 at 8:05 AM

    Ice cream!

  • ljskop  on  4/10/2014 at 8:35 AM


  • tangaloor  on  4/10/2014 at 10:02 AM

    What am I going to do with all my homemade jam? For those worried about chocolate, try the Francois Pralus 100% bar. It's sugar free, delicious and intense.

  • RickPearson54  on  4/10/2014 at 11:08 AM

    Dark chocolate truffles.

  • Kdmccul  on  4/10/2014 at 11:26 AM


  • jenniesb  on  4/10/2014 at 1:20 PM

    Chocolate. Hands down.

  • missboots  on  4/10/2014 at 1:32 PM

    Stevia in my coffee.

  • Queezle_Sister  on  4/10/2014 at 3:34 PM

    dark chocolate. sigh. but I really would like to quit sugar.

  • ae.bell  on  4/10/2014 at 4:14 PM

    Probably chocolate chip cookies

  • Juliebs2  on  4/10/2014 at 4:19 PM

    Chocolate, especially when combined with coffee. Mmmm...

  • jacrae  on  4/10/2014 at 4:46 PM

    Ice cream!

  • hollyglen  on  4/10/2014 at 4:52 PM

    So hard to pick one thing. Cookies, I guess. Or chocolate.

  • Taxlady  on  4/10/2014 at 6:10 PM

    Gummi bears. sigh.......

  • littleums  on  4/10/2014 at 6:17 PM

    I would say fruit would be the toughest sweet for me to eliminate completely. I am pretty sure that Sarah says it's okay to eat the low fructose fruits, but I'm not sure what she thinks regarding the higher fructose ones.

  • boardingace  on  4/10/2014 at 6:27 PM

    Ice cream or chocolate

  • smccandless  on  4/10/2014 at 6:50 PM


  • Kerrey  on  4/10/2014 at 7:39 PM

    Chocolate and cookies.

  • Dcotter  on  4/10/2014 at 7:45 PM


  • ruth_in_yonkers  on  4/10/2014 at 9:10 PM

    dark chocolate

  • kayanelson  on  4/10/2014 at 9:38 PM

    I have a big sweet tooth and enjoy my desserts. So all desserts, cookies the most though.

  • rahiscock  on  4/10/2014 at 9:47 PM

    Chocolate and oat cookies. And brownies. And chocolate cake. And chocolate mousse. And chocolate ice cream. And chocolate muffins. And chocolate dipped strawberries. I think there is a theme here.

  • mjrr  on  4/10/2014 at 11:12 PM

    Bendicks Bittermints. And fresh fruit. But the Bittermints.... now that would be really tough...

  • WandaFrederick  on  4/10/2014 at 11:46 PM

    Merengues. Sweet, crunchy, melt in your mouth delicious.

  • sailor  on  4/10/2014 at 11:46 PM

    eton mess

  • bevie19  on  4/11/2014 at 12:06 AM

    Chocolate, cookies, ice cream, pie, cake... You get the idea.

  • Kathymelb  on  4/11/2014 at 12:11 AM

    Lindt Macarons - finished cancer treatment today. I would treat myself a chocolate macaron after each Chemo session, it helped!

  • paulabucharles  on  4/11/2014 at 12:34 AM

    whatever sweet-sour pastry it's very hard for me to give up! :(

  • GillB  on  4/11/2014 at 3:50 AM

    Any kind of chocolate

  • ballen  on  4/11/2014 at 6:58 AM

    Definitely ice cream but dark chocolate is a very close second.

  • sgump  on  4/11/2014 at 7:07 PM

    Yes, ice cream. . . .

  • pgarcia  on  4/11/2014 at 8:54 PM


  • slimmer  on  4/12/2014 at 6:56 AM

    Fortunately, I don't have much of a sweet tooth as far as desserts are concerned. But fruit ... some nutritionists consider them "sugar bombs," but I agree with the author that the other nutrients and fiber compensate for the sugar. I can't believe a healthy diet would eliminate fruit!

  • vickster  on  4/12/2014 at 7:59 AM

    Homemade cookies

  • matag  on  4/12/2014 at 8:37 AM


  • FJT  on  4/12/2014 at 3:19 PM

    I love meringues!!

  • hihelen_westbrook  on  4/12/2014 at 5:11 PM


  • Annegreen  on  4/12/2014 at 7:02 PM

    Chocolate, because after it's not just a sweet, not even just a dessert and it's even more than an indulgence - it's stress relief medication. Otherwise I might have to turn to drugs!

  • Rosesrpink50  on  4/12/2014 at 11:49 PM


  • ldsalyer  on  4/13/2014 at 10:51 AM

    Brown Sugar is really hard for me, because I generally use natural sweeteners for most things, but it's hard to replace brown sugar in recipes!

  • madamepince  on  4/13/2014 at 11:41 AM

    Hmmm...Baked sweets -- cake, cookies, pie. They're complex in flavor & texture, so there's more to miss!

  • Kirstin_the_Kiwi  on  4/13/2014 at 10:19 PM

    Werther's Original Butter Candies

  • dineindivatami  on  4/14/2014 at 3:10 PM


  • laureljean  on  4/14/2014 at 3:27 PM


  • centraljersey  on  4/14/2014 at 6:24 PM

    I've tried, and I always miss baking. And chocolate. So chocolate chip cookies (and dough), a French chocolate yogurt cake, and that's just the start. But I do try to avoid sweets that really aren't worth the calories and sugar.

  • pokarekare  on  4/14/2014 at 7:03 PM

    Anything with chewy caramel in it!!! But I'm a good girl and try only to eat them when offered - I'm an OP [Other People's] caramel eater!

  • ShefsKitchen  on  4/14/2014 at 10:15 PM

    sugar in my coffee

  • nihalh  on  4/15/2014 at 10:12 AM


  • LilyB612  on  4/15/2014 at 12:24 PM

    The sweet syrup of fruit juices bubbling with sugar in a pie.

  • infotrop  on  4/15/2014 at 1:38 PM

    chocolate. Even though I love bittersweet chocolate.

  • esztlil  on  4/15/2014 at 4:29 PM

    Any kind of sweet:) Any French sweet pastry

  • somethingyum  on  4/15/2014 at 6:54 PM

    My mum's Black Forest cake, which we have on family occasions

  • ean  on  4/15/2014 at 10:08 PM

    peanut butter cookies

  • marmor  on  4/15/2014 at 11:37 PM

    rhubarb pie

  • Brandeemk  on  4/18/2014 at 2:27 AM


  • Smuz90  on  4/18/2014 at 6:04 AM


  • nadiam1000  on  4/21/2014 at 6:37 AM

    I am a baker so this would be really hard since I love desserts. Probably homemade chocolate chip cookies.

  • Sarabclever  on  4/21/2014 at 3:25 PM

    dessert made with fruit....

  • ltsuk  on  4/21/2014 at 10:31 PM

    sugar itself, mostly in cakes and cookies

  • DannieT  on  4/22/2014 at 7:23 AM

    chocolate desserts, definitely.

  • vnewton  on  4/22/2014 at 10:41 AM

    Chocolate covered anything!

  • Mrs. L  on  4/22/2014 at 12:26 PM

    If you are talking about something with added sugar, then, no laughing, Twinkies.

  • sharifah  on  4/24/2014 at 5:32 AM


  • Penchantforproduce  on  4/24/2014 at 1:30 PM

    Haagen Dazs Vanilla Ice Cream

  • trudys_person  on  4/25/2014 at 11:33 PM

    Chocolate! But maybe I could switch to very dark chocolate ...

  • earthnfire  on  4/27/2014 at 11:50 AM


  • Siegal  on  4/27/2014 at 4:37 PM


  • danceofhealth  on  4/29/2014 at 9:02 PM

    homemade jams and simple fruit sweets

  • sharryjawm  on  4/29/2014 at 9:12 PM

    Really, really good quality dark chocolate in any form! bar, sauce, coating on strawberries, truffles - I could go on!!

  • sjgoldman  on  4/29/2014 at 9:17 PM

    Anything mixing chocolate and peanut butter.

  • koolkooky5  on  4/29/2014 at 9:24 PM

    brown sugar

  • elmotoo  on  4/29/2014 at 9:24 PM

    ice cream. i can't imagine life without it,

  • taygete  on  4/29/2014 at 9:49 PM

    Chocolate chip cookies, for sure!

  • toula  on  4/29/2014 at 10:09 PM

    Apple pie

  • kbyr001  on  4/29/2014 at 10:28 PM

    Gingernut biscuits

  • blings  on  4/29/2014 at 10:35 PM

    Lindt daughter's BFF works for them and is too generous with letting us try their new goodies!!!

  • Ericalgr  on  4/29/2014 at 11:08 PM


  • madelainelc  on  4/29/2014 at 11:26 PM

    Cheesecake for sure.

  • debbzt  on  4/30/2014 at 12:57 AM

    Lemon Meringue Pie

  • JanScholl  on  4/30/2014 at 1:02 AM

    I use very little sugar. I don't have a sweet tooth. My husband makes up for it. He eats my share. I tend to substitute other natural sweeteners instead but if a recipe MUST have sugar, it is always free trade organic. I pay more but I won't use grocery store sugar. There are sugar beet farms near me and they are disgusting.

  • susanb  on  4/30/2014 at 1:51 AM


  • SallyT.  on  4/30/2014 at 1:54 AM

    Chocolate! I doubt I could ever give that up.

  • claudiaivonnefranco  on  4/30/2014 at 1:56 AM


  • bfg67  on  4/30/2014 at 2:43 AM


  • skid351  on  4/30/2014 at 3:01 AM

    L just can't help it - I'm a lollie girl. Jersey Caramels.

  • JVW  on  4/30/2014 at 3:17 AM

    Dried fruit - figs, pears; and dates, apples - all high fructose fruits sadly

  • Muffinmum  on  4/30/2014 at 4:10 AM

    my home baking and the smell of the baking.

  • mrshumphreyjr  on  4/30/2014 at 4:38 AM

    cookies, although when I do I feel so much better :)

  • Jerlen  on  4/30/2014 at 5:42 AM

    Ice cream

  • pajobo  on  4/30/2014 at 5:59 AM

    My home-baked sweets because I love to bake.

  • GraniteEstate  on  4/30/2014 at 6:03 AM

    Truffle Honey drizzled on Parmesan Cheese! Gotta go! I need to get serious about my health?

  • Ingridemery  on  4/30/2014 at 6:25 AM

    Ice cream

  • jazza1  on  4/30/2014 at 7:15 AM

    Snickers bars

  • kaw4573  on  4/30/2014 at 8:15 AM

    Bread. A crusty golden baguette with warm chewy middle. There is nothing like the scent of fresh-baked bread.

  • exploringfood  on  4/30/2014 at 8:17 AM


  • DFed  on  4/30/2014 at 8:32 AM

    Chocolate - though I don't think I could ever give that up completely!

  • kwestergren  on  4/30/2014 at 8:46 AM

    yogurt covered pretzels

  • Calcaz  on  4/30/2014 at 10:59 AM

    Rabbit in mustard sauce with haricot vert and hazelnut salad Mmmmmmm

  • Sausagetarian  on  4/30/2014 at 12:41 PM

    I love sweet-savory sauces like Mae Ploy, ketchup, and chutneys. I also love jams paired with cheese or nut butters. So it's not actually the straight-up desserts I would miss the most.

  • Flowerbelle  on  4/30/2014 at 3:15 PM

    chocolate mousse

  • nyc888nyc  on  4/30/2014 at 3:37 PM

    Growing up I am actually not a -sweet tooth- person. But unfortunately in my late fifty stage I just love sweets - oatsmeal breakfast, cookies, pastries and cakes which are NOT ALLOWED in my healthy diet. This is very difficult!

  • clairew137  on  4/30/2014 at 4:09 PM


  • tjnelson1hotmail  on  4/30/2014 at 9:37 PM

    Dark is my go to sugar.

  • MelKettle  on  4/30/2014 at 11:08 PM

    While I'm grateful I don't have a sweet tooth, I do love chutney, fig paste and other sweet-savoury delights that go oh-so-well with cheese. Not sure if I could give that up...

  • Alstewed  on  4/30/2014 at 11:31 PM

    Brown sugar I think would be the hardest, as I use it a lot in cooking. And I do love maple syrup-based sauces and creams!

  • angiehoggett  on  5/1/2014 at 1:17 AM

    Bread, I stay off it most days but I can't help but have some on a weekend!

  • rhelune  on  5/1/2014 at 2:39 AM

    Definitely chocolate.

  • AndreaMeyer  on  5/1/2014 at 5:48 AM

    Chocolate. No contest.

  • Cjelineo  on  5/1/2014 at 12:29 PM

    I would have difficulty giving up chocolate.

  • adflora  on  5/1/2014 at 12:48 PM

    Sugar for my coffee. Not sure how I would handle that.

  • asclarke  on  5/1/2014 at 3:22 PM

    Dark chocolate caramels . . .

  • melspot  on  5/1/2014 at 3:42 PM

    Anything with dark chocolate. but the good dark chocolate!!

  • alaguar1  on  5/1/2014 at 4:31 PM


  • ishabunny  on  5/1/2014 at 4:48 PM

    My homemade desserts cause I love baking!

  • TerraVita  on  5/1/2014 at 5:18 PM

    ice cream

  • kimk  on  5/1/2014 at 6:29 PM

    I crave sweets in general, but ice cream in particular. I know sweets are unhealthy, but I love to bake and eat them. I need to find out how to resist them, because once I start I want more!

  • mballmann  on  5/1/2014 at 6:40 PM


  • JulesCk  on  5/1/2014 at 6:43 PM

    Bittersweet chocolate!!!

  • maisie_grn  on  5/1/2014 at 7:42 PM

    ice cram... ahh

  • Moo  on  5/2/2014 at 5:40 AM


  • AmandaLeigh710  on  5/2/2014 at 7:54 AM


  • chikadulce  on  5/2/2014 at 9:58 AM

    Probably chocolate!! It's hard to imagine life without it... BUT - if the sugar in alcohol counts, then definitely that. I would give up chocolate before I give up wine!

  • sabilulu  on  5/2/2014 at 11:21 AM

    Ice cream.

  • Astrid5555  on  5/2/2014 at 11:50 AM

    Caramel sauce!

  • Kimberly62  on  5/2/2014 at 1:36 PM

    chocolate or ice cream

  • bookeater123  on  5/2/2014 at 1:52 PM


  • richterrenee1  on  5/2/2014 at 8:13 PM

    sugar in my coffee and tea

  • Isis1981uk  on  5/3/2014 at 2:25 PM

    Chocolate - I'm properly addicted!

  • lisaricho73  on  5/4/2014 at 4:41 AM


  • sweetchefgirl  on  5/4/2014 at 6:50 PM

    Chocolate by far would be the hardest thing to give up!

  • CharlesWhyte  on  5/4/2014 at 7:17 PM

    I've been cutting down on sugar lots in the past month and I'm finding it hardest to stop baking an after-dinner treat, especially sneaking a little cookie dough. Oh so naughty but oh so yum ;)

  • kasiafromlondon  on  5/5/2014 at 4:06 AM

    It would be chocolate and cheesecake

  • jrhymer  on  5/5/2014 at 7:06 AM

    Maynards wine gums, I love them

  • sidwales  on  5/5/2014 at 1:00 PM

    A nice fruit cake

  • Shannoncooks17  on  5/5/2014 at 10:38 PM

    Dark chocolate!

  • Ambrosia  on  5/6/2014 at 12:27 AM


  • black5  on  5/6/2014 at 4:24 AM


  • LislHemmins  on  5/6/2014 at 4:51 AM

    That would be sherbert lemons: my mouth's watering just thinking about them......

  • andimart  on  5/6/2014 at 7:57 AM

    It's a no brainer: Tunnocks milk chocolate covered marshmallows!

  • Daphne57  on  5/6/2014 at 11:29 AM

    Chocolate- the anticipation is always better than the taste

  • vitapano  on  5/6/2014 at 12:26 PM

    Shortbread biscuits

  • brenda.lily  on  5/6/2014 at 1:24 PM

    vanilla ice cream

  • feejee  on  5/6/2014 at 2:10 PM

    chocolate is the hardest for me

  • Lele1107  on  5/6/2014 at 3:34 PM

    Hazelnut mousse

  • hilznz  on  5/6/2014 at 4:17 PM

    marshmallow easter eggs

  • kbennall  on  5/7/2014 at 7:21 PM

    Anything involving pastry. Ouch.

  • Jane  on  5/8/2014 at 10:37 AM

    The four lucky winners, selected by random number generator, are Jerlen, Taxlady, Kdmccul, and claudiaivonnefranco.

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