Cookbook giveaway - The Sprouted Kitchen: Bowl + Spoon

Bowl + SpoonBlogger Sara Forte, author of the James Beard award-nominated cookbook The Sprouted Kitchen, turns her attention to bowl food in her second cookbook, The Sprouted Kitchen: Bowl + Spoon. (Learn more about the book in our Q&A session with the author.) In Bowl + Spoon, Sara presents recipes in the way she often cooks at home, combining vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.

We're delighted to offer one copy of Bowl + Spoon to EYB Members. Click on the Rafflecopter image below to view entry details and requirements. One of the entry options is to answer the following question on this blog post:

What sprouted grain are you most interested in trying?

Please note that you must enter the comment after signing into Rafflecopter or your entry won't be counted. The contest ends May 1, 2015.

79 Comments

  • clare_b74  on  4/3/2015 at 3:21 PM

    Sprouted brown rice - seems like it's a wonder-grain!

  • tjnelson1hotmail  on  4/3/2015 at 3:56 PM

    I would love more recipes for farro.

  • AGENT99  on  4/3/2015 at 5:07 PM

    I don't think I've ever had sprouted brown rice - would like to give it a try!

  • pgarcia  on  4/3/2015 at 6:27 PM

    Can you sprout barley?

  • reno2014  on  4/3/2015 at 8:02 PM

    I have had ancient grains, not sure if I have had sprouted grains. Would love to try them though.

  • jupflute  on  4/3/2015 at 9:44 PM

    I really like millet, but I've never tried it sprouted before, so that might be interesting.

  • sgump  on  4/3/2015 at 10:58 PM

    Sprouted chia seeds would fascinate me . . . but I wonder why chia seeds are so expensive!

  • Miette  on  4/4/2015 at 2:47 AM

    wonders of cooking!

  • contest718  on  4/4/2015 at 2:52 AM

    sprouted rice or sprouted almonds

  • GillB  on  4/4/2015 at 4:47 AM

    Brown rice

  • Titch  on  4/4/2015 at 5:16 AM

    Beans xxx

  • ballen  on  4/4/2015 at 6:31 AM

    farro

  • sir_ken_g  on  4/4/2015 at 8:28 AM

    Rice....

  • infotrop  on  4/4/2015 at 2:19 PM

    sprouted quinoa

  • deucemom  on  4/4/2015 at 6:50 PM

    I love sprouted bread, would love to learn how to purchase and cook with sprouted grains. rice, farro

  • dinnermints  on  4/5/2015 at 3:06 AM

    Sprouted sorghum! Is such a thing possible?

  • kalex426  on  4/5/2015 at 9:43 AM

    I'd be interested in trying to sprout just about anything, but let's try sprouted brown rice first.

  • sharifah  on  4/5/2015 at 10:25 AM

    amaranth

  • lilham  on  4/5/2015 at 6:50 PM

    Rice

  • Jmolaei  on  4/6/2015 at 7:11 AM

    Flour from sprout grain

  • trudys_person  on  4/6/2015 at 4:22 PM

    Any/all! I don't think I've ever had a sprouted grain. And I'm always looking for alternatives to pasta and rice ...

  • imaluckyducky  on  4/6/2015 at 8:56 PM

    Quinoa!

  • Rosesrpink50  on  4/7/2015 at 12:44 AM

    brown rice

  • sarahawker  on  4/7/2015 at 8:48 AM

    Barley, probably easiest for me to find.

  • asattar  on  4/7/2015 at 9:40 AM

    Would love foolproof quinoa recipes that incorporate other proteins and veggies!

  • kimtrev  on  4/7/2015 at 3:48 PM

    buckwheat

  • chessa  on  4/7/2015 at 9:40 PM

    Any! I've never done sprouted grains!

  • cecrofts  on  4/8/2015 at 12:34 PM

    Farro.

  • tasteslike  on  4/8/2015 at 2:10 PM

    Sprouted chia

  • vinochic  on  4/8/2015 at 4:25 PM

    quinoa and buckwheat

  • Sfgordon  on  4/9/2015 at 6:17 PM

    Is sprouted rye possible? If so, I want to try!

  • Mariarosa  on  4/9/2015 at 6:41 PM

    I'm not sure I know what a sprouted grain is - but I'm always willing to try new grains of any kind!

  • lguest  on  4/9/2015 at 7:19 PM

    Amaranth

  • percussion03  on  4/9/2015 at 9:30 PM

    Haven't cooked with whole sprouted grains, but I've wanted to try. So, any!

  • LeslieB.  on  4/9/2015 at 10:42 PM

    Buckwheat

  • michelle1009  on  4/10/2015 at 12:19 AM

    I buy Farro but never know what to do with it. I would love creative ideas to use it.

  • jd5761  on  4/10/2015 at 5:35 AM

    Quinoa

  • JulesCk  on  4/10/2015 at 3:13 PM

    I love the flavor of buckwheat

  • miss.vito  on  4/10/2015 at 3:24 PM

    buckwheat

  • Vickih  on  4/10/2015 at 3:46 PM

    Love it all but especially quinoa!

  • Atelford  on  4/10/2015 at 3:50 PM

    Quinoa

  • Sally96  on  4/10/2015 at 5:35 PM

    Looking forward to sprouting quinoa.

  • Julia  on  4/10/2015 at 10:49 PM

    Farro and Quinoa.

  • scrambler  on  4/12/2015 at 2:44 PM

    buckwheat

  • mfl  on  4/13/2015 at 11:40 AM

    farro

  • kidzcook  on  4/16/2015 at 5:30 PM

    Rye

  • Analyze  on  4/18/2015 at 10:55 PM

    quinoa

  • Varundel  on  4/19/2015 at 6:10 AM

    I've never cooked with sprouted grains but would love to try! Perhaps quinoa and brown rice would be my preference since I already have these in the pantry.

  • RoseM  on  4/20/2015 at 5:57 PM

    rye sounds delicious

  • canines5  on  4/24/2015 at 4:30 PM

    Farro

  • Mimmi  on  4/27/2015 at 7:11 AM

    I would try sprouted brown rice first.

  • sgo88  on  4/27/2015 at 8:17 PM

    farro!

  • pandapotamus  on  4/29/2015 at 6:45 PM

    quinoa!

  • shaedurls  on  4/29/2015 at 6:55 PM

    Farro

  • MarionF  on  4/29/2015 at 7:03 PM

    Barley

  • Peirsd60  on  4/29/2015 at 8:09 PM

    Getting into bulghur in a big way!

  • kb_mw  on  4/29/2015 at 8:17 PM

    Any, i've never had them.

  • t.t  on  4/29/2015 at 8:18 PM

    quinoa

  • lauriesk  on  4/29/2015 at 8:36 PM

    I'm interested in trying sprouted flour.

  • deucemom  on  4/29/2015 at 8:56 PM

    almost anything but quinoa, I am not a fan

  • paulabucharles  on  4/29/2015 at 8:58 PM

    Any pasta grains!

  • kitblu  on  4/29/2015 at 11:05 PM

    I would to try sprouted buckwheat.

  • SueNZ  on  4/29/2015 at 11:09 PM

    barley

  • jennifer852501  on  4/29/2015 at 11:17 PM

    Definitely brown rice :)

  • rivergait  on  4/29/2015 at 11:34 PM

    Amaranth...I grew some this year and, while beautiful, I don't know what to do with the small amount of grain produced. Sprout it!

  • TRACYAC  on  4/30/2015 at 5:03 AM

    Sprouted Flax seeds sound really interesting. :)

  • Beckiemas  on  4/30/2015 at 5:07 AM

    I just Rivergait's comment and now I agree! I have a jar of amaranth seeds from a massive plant we had in the back garden. I've been saving it for a special occasion to cook.... But sprouting would be lovely!

  • rychepet  on  4/30/2015 at 5:18 AM

    Sprouted brown rice

  • RNJessicaK  on  4/30/2015 at 6:40 AM

    Quinoa is my favorite!!

  • love2chow  on  4/30/2015 at 8:29 AM

    Sprouted brown rice and barley

  • elenajh  on  4/30/2015 at 10:31 AM

    Been wanting to try farro....

  • infotrop  on  4/30/2015 at 11:32 AM

    would love to try sprouted rye

  • lovelily1001  on  4/30/2015 at 12:01 PM

    sprouted brown rice, red rice, black rice-- you get the picture.

  • ktmeetup  on  4/30/2015 at 1:03 PM

    sprouted quinoa

  • cambridgecook  on  4/30/2015 at 4:24 PM

    Rye

  • stuCooks  on  4/30/2015 at 9:53 PM

    Quinoa

  • onewetfoot  on  4/30/2015 at 10:13 PM

    I'd like to try gluten-free grains like sorghum, millet, or quinoa.

  • goldenpudding  on  4/30/2015 at 11:40 PM

    sprouted rye or barley to use in bread

  • jenniesb  on  5/1/2015 at 5:30 AM

    Sorghum - not sure what to make with it.

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