Cookbook Giveaway - Food Swings

Food Swings: 125+ Recipes to Enjoy Your Life of Virtue & Vice by Jessica Seinfeld states in her introduction: "I like a lot of different things - health food and junk food, simple food and sophisticated food. I love bread and dessert, but also steamed fish and vegetables. I pretty much love it all..." and we can all relate. I believe most of us fight the deep-seated good versus evil - feast versus famine way of thinking when it comes to our diet. I use diet as in what we take in as fuel and not that four letter word that reeks of deprivation. 

This book will surprise you with its recipe selection and nod toward finding balance in our choices. Food Swings manages to find the median in good-for-you and just plan good recipes because man cannot live on watercress alone. 

For more information on this cookbook, please see our review post,   which shares a recipe for a delicious chicken dinner. 

We are pleased to offer three copies of this title to our EYB Members in the US One of the entry options is to answer the following question in the comments section of this blog post.

Which recipe in the index would you like to try first?

Please note that you must be logged into the Rafflecopter contest before posting or your entry won't be counted. Please be sure to check your spam filters to make sure you receive our email notifications. Prizes can take up to 6 weeks to arrive from the publishers. If you are not already a Member, you can join at no cost. The contest ends at midnight on July 18th, 2017


  • Joy001  on  6/13/2017 at 9:31 AM

    Morning salad!

  • lauriesk  on  6/13/2017 at 9:43 AM

    Every recipe looks delicious. The first one I would try is the morning salad.

  • annmartina  on  6/13/2017 at 9:43 AM

    Lemon-thyme milk-braised chicken with spinach. I keep thinking it's Sandra Bullock on the cover :)

  • annmartina  on  6/13/2017 at 9:50 AM

    Lemon-thyme milk-braised chicken with spinach. I keep thinking it's Sandra Bullock on the cover :)

  • mwaters  on  6/13/2017 at 10:03 AM

    Red wine and shallot beef stew

  • lgroom  on  6/13/2017 at 10:37 AM

    The lemon-thyme milk braised chicken with spinach intrigues me.

  • melmaren  on  6/13/2017 at 12:34 PM

    Shaved Brussels sprout salad with hazelnuts and parmesan

  • ktwalla  on  6/13/2017 at 12:57 PM

    Spinach and eggs.

  • Siegal  on  6/13/2017 at 1:32 PM

    Spicy eggplant pasta sounds great

  • dbielick  on  6/13/2017 at 1:42 PM

    Orange-almond cake with orange syrup

  • ravensfan  on  6/13/2017 at 9:42 PM

    Silver dollar banana pancakes

  • vbprog  on  6/14/2017 at 7:22 AM

    Fluffy goat cheese and arugula omelet

  • daniellespinato1  on  6/14/2017 at 7:57 AM

    I'm intrigued by the Amaranth bowl with raspberries, walnuts, and coconut -- always looking for ways to use amaranth!

  • lebarron2001  on  6/14/2017 at 10:28 AM

    Buttermilk pan fried Chicken

  • lpatterson412  on  6/14/2017 at 4:03 PM

    I would love to try her chicken parmesean!

  • IslandgirlOK  on  6/14/2017 at 4:37 PM

    I'm craving the Rice Noodle Salad, with Peanuts, Basil, and Mint

  • KristenRoberts  on  6/14/2017 at 4:58 PM

    What a lovely cookbook! I'd definitely dive into the Grand Marnier oven-baked French toast

  • laureljean  on  6/14/2017 at 5:23 PM

    Orange chicken with rosemary and toasted garlic

  • sgump  on  6/14/2017 at 6:58 PM

    Berries are coming into season, so berry clafouti(s) it is!

  • EmilyR  on  6/14/2017 at 9:12 PM

    Lemon-thyme milk-braised chicken with spinach. I love all things lemon and can use them from my backyard tree.

  • gracieanne  on  6/15/2017 at 6:39 AM

    the oven baked french toast

  • hedder14  on  6/15/2017 at 2:26 PM

    Oh, the quinoa egg bowl.

  • mommaG  on  6/15/2017 at 5:18 PM

    Tomato and olive roasted chicken

  • susankay  on  6/15/2017 at 6:04 PM

    I would like to try chicken-pineapple stirfry.

  • NancyLynn  on  6/15/2017 at 11:44 PM

    coconut rice!

  • sarahawker  on  6/16/2017 at 1:27 PM

    Tangy and spicy chicken and peppers

  • PennyG  on  6/16/2017 at 6:08 PM

    Morning Salad sounds like an interesting idea to take to work.

  • mpdeb98  on  6/17/2017 at 8:23 AM

    Tangy and spicy chicken and peppers

  • Ziggy7  on  6/17/2017 at 11:05 AM

    Chocolate-cherry-coconut drops

  • RSW  on  6/18/2017 at 2:34 PM

    Asparagus nests.

  • FireRunner2379  on  6/18/2017 at 7:36 PM

    I'd like to try her recipe for Grand Marnier oven-baked French toast!

  • southerncooker  on  6/19/2017 at 8:41 PM

    Brown rice bowl with black beans, avocado, and sweet potato

  • JenJoLa  on  6/19/2017 at 9:27 PM

    Mmmm... Moroccan-spiced chicken with arugula and almonds.

  • paintin4ever  on  6/21/2017 at 6:58 PM

    Pepper Jack and zucchini quesadillas, this would be a great recipe to try with some zucchini from the garden.

  • skipeterson  on  6/23/2017 at 12:54 AM

    Moroccan-spiced chicken with arugula and almonds

  • KLeverett  on  6/24/2017 at 10:46 AM

    The Peach and Shriracha Chicken was just delicious and has already been requested again at our house.

  • Uhmandanicole  on  6/27/2017 at 2:08 AM

    Cabbage bowl with citrus, avocado, almonds, and coconut

  • abihamm  on  6/27/2017 at 5:48 PM

    Brown rice bowl with black beans, avocado, and sweet potato

  • Katiefayhutson  on  6/29/2017 at 8:10 AM

    Orange chicken with rosemary and toasted garlic

  • motherofpearl81  on  6/29/2017 at 12:01 PM

    Asparagus nests

  • mph993  on  7/2/2017 at 3:16 PM

    Crispy fish with tartar sauce

  • SnarkyLarane  on  7/5/2017 at 2:27 PM

    I definitely start with the Quinoa bowl with almonds, strawberries and hemp seeds. I have everything in my pantry but the strawberries right now!

  • DFed  on  7/5/2017 at 3:45 PM

    The morning salad looks delish!

  • Maaseelulu  on  7/5/2017 at 11:05 PM

    This one seems like it's right up my alley! Flax crackers with lemony hummus sounds like an amazingly perfect after work snack.

  • Julia  on  7/7/2017 at 3:25 PM

    Morning Salad.

  • bonita7878  on  7/7/2017 at 4:14 PM

    Looove the twist! Red pepper-mango smoothie ~ with the cayenne pepper this is both refreshingly healthy with a kick!

  • Dmartin997  on  7/7/2017 at 11:52 PM

    Corn chowder with bacon

  • bevie19  on  7/10/2017 at 1:28 AM

    cauliflower salad with olives and almonds!

  • sequoia55  on  7/11/2017 at 1:40 AM

    Orange-almond cake with orange syrup

  • prairieschooner1  on  7/12/2017 at 10:05 PM

    peach and sirrachi chicken with coconut rice

  • jilli2489  on  7/13/2017 at 9:36 AM

    Silver dollar banana pancakes.

  • kimtrev  on  7/13/2017 at 4:53 PM

    Moroccan-spiced chicken with arugula and almonds

  • Karla123  on  7/14/2017 at 5:23 AM

    Roasted plums with honey and pistachios...a perfect summer dessert.

  • laffersk  on  7/14/2017 at 10:09 PM

    Morning salad

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