Cookbook Giveaway - Lizzie Loves Healthy Family Food

Lizzie Loves Healthy Family Food: Delicious and Nutritious Meals You'll All Enjoy by Lizzie King is the cookbook every health-conscious parent needs in their life. The nutritional health coach and mum of three knows how tough it can be to feed a family. Parents want to get meals on the table fast but still keep them healthy. Lack of time and any number of other obstacles can make any alternative to cooking from scratch seem tempting. This is where Lizzie steps in to save us from the take-out menu, drive-thru or using short-cut processed ingredients. Her recipes are quick, easy, healthly and most importantly delicious.

For more information on this cookbook, please see our review post which shares a recipe for an easy summer dinner.

We are pleased to offer three copies of this title to our EYB Members worldwide.  One of the entry options is to answer the following question in the comments section of this blog post.

Which recipe in the index would you like to try first?

Please note that you must be logged into the Rafflecopter contest before posting or your entry won't be counted. Please be sure to check your spam filters to make sure you receive our email notifications. Prizes can take up to 6 weeks to arrive from the publishers. If you are not already a Member, you can join at no cost. The contest ends at midnight on September 9th, 2017.


  • ravensfan  on  8/2/2017 at 6:36 PM

    Roasted asparagus and prosciutto frittata

  • Rosesrpink50  on  8/2/2017 at 7:29 PM

    Polenta tomato cheese toasties!

  • lgroom  on  8/2/2017 at 7:35 PM

    I'll try the wild mushroom and dill risotto balls first.

  • lindaeatsherbooks  on  8/2/2017 at 7:41 PM

    I would first make the roasted asparagus & prosciutto frittata. It sounds amazing!

  • Siegal  on  8/2/2017 at 9:10 PM

    I want to try the strawberry power pudding

  • Joy001  on  8/3/2017 at 11:11 AM

    Salmon teriyaki pepper skewers

  • motherofpearl81  on  8/3/2017 at 12:03 PM

    Thai 'pow' chicken bites with sweet chilli dipping sauce & sweet potato flatbreads

  • ktwalla  on  8/3/2017 at 2:29 PM

    Hazelnut chocolate shake.

  • jstrache  on  8/3/2017 at 2:31 PM

    Hazelnut choc shake

  • chickadee56  on  8/3/2017 at 2:50 PM

    They all look great ! Hard to choose but the watermelon cooler looks delish.

  • southerncooker  on  8/3/2017 at 8:41 PM

    Yum lots of delicious sounding recipes but this one called my name first - Courgette & tomato muffins

  • mpdeb98  on  8/5/2017 at 9:28 AM

    Mexican pepper chicken

  • FireRunner2379  on  8/5/2017 at 7:29 PM

    I'd like to try the Caramel crunch popcorn!

  • epicone  on  8/6/2017 at 6:28 AM

    Polenta tomato cheese toasties

  • choppergirl  on  8/6/2017 at 2:14 PM

    Prawn paella with red peppers

  • Ordinaryblogger  on  8/7/2017 at 6:25 AM

    hazelnut chocolate shakes looks yummy!!

  • sarahawker  on  8/7/2017 at 3:38 PM

    Mexican pepper chicken

  • stitchan  on  8/8/2017 at 11:20 AM

    Coconut crusted cod with mango salsa

  • Karla123  on  8/9/2017 at 6:09 AM

    I love carrots and hummus, so together this dip is sure to be a winner: Roasted carrot hummus!

  • Jenamarie  on  8/9/2017 at 12:25 PM

    Spiced apple quinoa porridge sounds like a great cold weather breakfast treat!

  • JenJoLa  on  8/9/2017 at 9:21 PM

    Cumin turkey & sweet potato pie sounds great

  • Joy001  on  8/12/2017 at 10:12 AM

    Strawberry power pudding sounds like a good way to start off the day!

  • lauriesk  on  8/12/2017 at 1:38 PM

    The first recipe I would try is the Strawberry power pudding.

  • Purplepeepers  on  8/13/2017 at 12:16 PM

    Salmon teriyaki pepper skewers

  • iza27  on  8/13/2017 at 1:56 PM

    Roasted carrot hummus would be the first recipe to try.

  • Julia  on  8/13/2017 at 3:04 PM

    Prawn paella with red peppers.

  • LaurenE  on  8/13/2017 at 4:26 PM

    wild mushroom and dill risotto balls

  • permie_girl  on  8/13/2017 at 4:57 PM

    I've got to up my breakfasts so the Choco coco granola (page 36) is the first step

  • Lem9579  on  8/13/2017 at 6:56 PM

    Trying as many recipes as I can from great books like this one!

  • kerrin1976  on  8/13/2017 at 8:19 PM

    Miso chicken rice noodle soup

  • GregH  on  8/13/2017 at 9:29 PM

    Proper fish & chips with tempura vegetables

  • jd5761  on  8/13/2017 at 10:44 PM

    wild mushroom and dill risotto balls

  • RickPearson54  on  8/14/2017 at 7:54 AM

    Mexican pepper chicken

  • soffner  on  8/14/2017 at 9:57 AM

    Croatian sweet Easter bread (Sirnica)

  • IngridO  on  8/14/2017 at 3:34 PM

    The Salmon and fennel pie is what I'd try first.

  • kmn4  on  8/16/2017 at 10:44 AM

    Strawberry power pudding

  • pennyvr  on  8/18/2017 at 7:35 AM

    Sweetcorn and leek fritters

  • Scotsman61  on  8/18/2017 at 10:44 PM

    Courgette & tomato muffins

  • kennethjohngilmour  on  8/21/2017 at 12:55 PM

    wife loves watermelon so would have to start with the watermelon cooler found on page 63!

  • auntietina  on  8/22/2017 at 5:38 PM

    Spring ribollita with meatballs & sunflower pistou

  • cpasek  on  8/23/2017 at 11:48 PM

    Winter mustard chicken!

  • DemelzaPoldark  on  8/24/2017 at 4:45 PM

    Mini Parmesan polenta pizzas

  • motherofpearl81  on  8/24/2017 at 7:04 PM

    Winter mustard chicken

  • mjrr  on  8/26/2017 at 2:33 AM

    Baby spinach and pea kedgeree

  • stephanieyee  on  8/27/2017 at 10:41 PM

    Spinach & egg mini muffins

  • Katiefayhutson  on  8/28/2017 at 3:12 PM

    Salmon teryaki pepper skewers

  • Cati  on  8/28/2017 at 4:01 PM

    Mexican pepper chicken

  • InAHealthyKitchen  on  8/30/2017 at 9:57 PM

    Roasted asparagus and prosciutto frittata

  • cake17uk  on  9/2/2017 at 1:58 AM

    Prawn paella with red peppers - love paella and would love to see a healthier way to make it

  • KarenDel  on  9/2/2017 at 1:57 PM

    I want to try the Spinach & egg mini muffins

  • Titch  on  9/3/2017 at 2:28 AM

    I would try the Banana blueberry buckwheat pancakes first because I love pancakes & have not tried this recipe before

  • fiarose  on  9/4/2017 at 9:51 PM

    mm, lamb, aubergine and chickpea stew...yum!

  • OnlyTheBest  on  9/5/2017 at 3:30 AM

    I'd like to try Spinach & egg mini muffins.

  • tarae1204  on  9/7/2017 at 12:42 PM

    Mini parmesan polenta pizzas

  • readingwishes  on  9/7/2017 at 7:53 PM

    Strawberry power pudding sounds amazing! Love breakfasts!

  • bstewart  on  9/8/2017 at 6:20 PM

    The roasted asparagus & prosciutto frittata!

  • sequoia55  on  9/9/2017 at 1:18 AM

    Mexican pepper chicken

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