Supercharge Your Gut - EYBD Promotion

Now with EYBDigital, if you buy a print book within the promotional period, for the first time you will have access to the full EYBD cookbook wherever you can access EYB - on vacation, at work, in the grocery store, etc. In addition to the digital book, all the features of EYB will be included in the access, at no cost to the book purchaser. For more information see our EYBD Page.

• Recipe search
• Bookmarks
• Recipe ratings and reviews
• Photo upload (personal photos of dishes cooked)
• Shopping lists

We are pleased to share a promotion for our next EYBD Book, Supercharge Your Gut (Supercharged Food Series): 100+ Recipes from the Bestselling Author of Heal Your Gut by Lee Holmes.

This title is the follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut maintenance plan and over 100 gut-loving recipes.

Eat your way to better gut health, increased energy and happier moods. The research is in and the facts are undeniable: the gut has an immense influence over our health - directly impacting immunity, weight, sleep, mood and overall wellbeing. Yet many of us race through life ignoring this incredible ecosystem, until something wakes us up. The good news is that healing and maintaining a healthy gut is not difficult or time consuming. This simple two-day maintenance plan is supported by deliciously nourishing recipes, handy tips and information to enable you to enjoy the countless benefits of a happy, healthy gut, for life.

Our   takes you inside this title which features the following: 

If you order before December 31st, 2018, register here (be sure you have a photo of your receipt or screenshot from your online order ready to upload). Once your purchase has been verified, this button will appear on the book on your Bookshelf next to the title and will take you to the digital access for this gorgeous book.

Below are screenshots showing how these features will appear.


Special thanks to the publisher, for working with us to bring this exclusive incentive to our members as well as for providing three copies of in our giveaway below.

The publisher is offering three copies of this book to EYB Members in the US, CA, UK and AU. One of the entry options is to answer the following question in the comments section of this blog post.

Which recipe in the index would you try first?

Please note that you must be logged into the Rafflecopter contest before posting or your entry won't be counted. For more information on this process, please see our step-by-step help post. Be sure to check your spam filters to receive our email notifications. Prizes can take up to 6 weeks to arrive from the publishers. If you are not already a Member, you can join at no cost. The contest ends at midnight on December 31st, 2018.


  • Amdona  on  10/30/2018 at 9:45 AM

    Lemon and garlic chicken with olives sounds delicious

  • riley  on  10/30/2018 at 12:28 PM

    Gut-balancing tonic

  • merkusje  on  10/30/2018 at 1:10 PM

    Masala cauliflower & peas

  • kmn4  on  10/30/2018 at 3:50 PM

    Turmeric pickled eggs

  • sarahawker  on  10/30/2018 at 4:07 PM

    Thai prawn, peanut & zoodle soup

  • janv  on  10/30/2018 at 5:17 PM

    Cucumber, Spinach, Basil, Lemon and Lime Juice

  • lauriesk  on  10/30/2018 at 5:57 PM

    Warm green bowl

  • tennyogirl  on  10/30/2018 at 6:24 PM

    Pumpkin seed milk

  • kvg  on  10/30/2018 at 6:29 PM

    Mediterranean fish

  • mlanthie  on  10/31/2018 at 11:12 AM

    Thai fish curry

  • jmay42066  on  10/31/2018 at 8:32 PM

    Slow-cooker lamb shanks

  • lapsapchung  on  11/1/2018 at 2:01 AM

    Bananacado bread

  • haxel  on  11/1/2018 at 10:38 AM

    The Bananacado bread sounds amazing - I'd never have thought of putting banana and avocado together.

  • Marro  on  11/1/2018 at 11:01 AM

    Lemon and garlic chicken with olives for my family sounds great !

  • antpantsii  on  11/1/2018 at 11:10 AM

    lemon and garlic chicken with olives

  • jinni  on  11/2/2018 at 11:05 AM

    Ffilipino-style chicken, mushroom & leek adobo or Thai fish curry.

  • Dannausc  on  11/2/2018 at 4:34 PM

    Thai fish curry

  • TanyaD  on  11/2/2018 at 5:50 PM

    Brazil nut milk

  • KittyPride  on  11/2/2018 at 6:00 PM

    I would make the Masala chai.

  • t.t  on  11/3/2018 at 12:01 AM

    Bananacado bread

  • Sladea86  on  11/3/2018 at 1:06 AM

    bananacado bread sounds great!

  • sequoia55  on  11/3/2018 at 2:16 AM

    Bananacado bread

  • mpdeb98  on  11/3/2018 at 12:34 PM

    Butter chicken clay pot

  • elsid22  on  11/3/2018 at 3:56 PM

    Gut balancing tonic

  • chimpbob  on  11/4/2018 at 7:59 AM

    Pumpkin seed milk

  • MiMi60  on  11/4/2018 at 10:45 AM

    Virgin mojito

  • Siegal  on  11/4/2018 at 2:49 PM

    Lemon and garlic chicken with olives sounds great

  • eatysmith  on  11/4/2018 at 4:49 PM

    Lemon and garlic chicken with olives!

  • EmilyR  on  11/4/2018 at 10:28 PM

    lemon and garlic chicken with olives.

  • LaurenE  on  11/9/2018 at 9:09 AM

    Thai prawn, peanut & zoodle soup

  • Lkitchings  on  11/9/2018 at 8:59 PM

    Happy-gut mango smoothie (page 153)

  • lindaeatsherbooks  on  11/10/2018 at 1:32 AM

    I want to make the warming ginger, cardamom & lime tea.

  • cake17uk  on  11/11/2018 at 12:57 AM

    The Sunday braised beef ribs with lemongrass & tamarind sound delicious

  • KarenGlad  on  11/11/2018 at 7:06 AM

    Lemon and garlic chicken with olives

  • jamston  on  11/11/2018 at 10:29 AM

    Masala cauliflower & peas

  • kennethjohngilmour  on  11/12/2018 at 5:30 AM

    could use the happy-gut mango smoothie found on page 153 right about now

  • choppergirl  on  11/13/2018 at 5:32 PM

    Masala chai

  • Uhmandanicole  on  11/20/2018 at 3:53 AM

    Lemon turmeric latte

  • MachelleH  on  11/20/2018 at 5:14 AM

    Warm green bowl

  • Jenamarie  on  11/23/2018 at 5:54 PM

    Thai prawn, peanut & zoodle soup

  • silversand  on  11/25/2018 at 6:03 AM

    Fibre-rich baked veg mash

  • Sladea86  on  12/7/2018 at 10:47 PM

    Happy gut mango smoothie

  • KarenDel  on  12/11/2018 at 1:26 PM

    Warming ginger, cardamom & lime tea

  • Karla123  on  12/17/2018 at 6:49 PM

    Raspberry and chia overnight brekkie jar!

  • jason0389  on  12/20/2018 at 6:02 AM

    Lemon and Garlic Chicken with Olives

  • orchidlady01  on  12/30/2018 at 1:20 AM

    Happy-gut mango smoothie

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