Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life by Missy Chase Lapine

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  • ISBN 10 0762437952
  • ISBN 13 9780762437955
  • Published Dec 21 2009
  • Format Paperback
  • Page Count 296
  • Language English
  • Publisher Running Press

Publishers Text

New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with “Sneaky Strategies” for fitting in more exercise and calorie-burning activities into their child’s daily routine.

Sneaky Fitness will include:

  • Age-appropriate exercises and games to get any resistant little exerciser
    • up and moving (with targeted chapters for preschoolers, grade-school kids, and ‘tweens)
  • Tips on specific toys and games that encourage exercise
  • More healthy (and sneaky) recipes for fueling newly-active kids

Like the other Sneaky Chef books, Sneaky Fitness is a revolutionary way for parents to improve their family’s health—one sneaky day at a time!

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