Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous by Rory Freedman and Kim Barnouin

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Notes about this book

  • FoodSleuth on January 08, 2015

    No recipes, mostly reference. MEAL PLANS on p. 155

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  • ISBN 10 0762424931
  • ISBN 13 9780762424931
  • Published Jan 01 2006
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Running Press

Publishers Text

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, Soda is liquid Satan and You are a total moron if you think the Atkins Diet will make you thin, it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling clean and pure and energized.

Kim Barnouin is a former model who is working toward a Master of Science degree in holistic nutrition.

Rory Freedman, a former agent for Ford Models, is a self-taught know-it-all who has studied diet, health, traditional, and holistic nutrition for more than ten years.

They live in Los Angeles.



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