Five-A-Day Fruit & Vegetable Cookbook by Christine Ingram and Kate Whiteman and Maggie Mayhew

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  • ISBN 10 0754813223
  • ISBN 13 9780754813224
  • Published May 28 2004
  • Format Hardcover
  • Language English
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Lorenz Books

Publishers Text

No other foods have the variety of colour, texture, aroma and flavour of fruits and vegetables, and nothing can match vegetables as essential elements of every delicious meal, or a piece of fruit as a succulent treat on its own.

This inspirational and comprehensive illustrated guide explains all there is to know about these exquisite foods and how best to enjoy them. Government advice, backed up by leading nutritional experts from all over the world, is that five portions of fruit and vegetables per day will extend and improve the quality of life for all - and here is how to get them in the most delicious form.

  • A wonderful visual guide to the world of fruits and vegetables, including 1700 colour photographs
  • Invaluable advice on seasonal availability, buying, storing, preparing and cooking hundreds of varieties of fruits and vegetables
  • Features more than 400 classic and contemporary recipes for appetizers, soups, salads, dinner-party dishes family favourites, light lunches, and desserts

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