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Low Cholesterol Low Fat Cooking: The Perfect Step-by-step Collection of Over 150 Authentic Delicious Low Fat for Healthy Living by Christine France

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  • ISBN 10 075480979X
  • ISBN 13 9780754809791
  • Published Mar 31 2002
  • Format Hardcover
  • Language English
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Lorenz Books

Publishers Text

Eating for a healthy heart means reducing saturated fat and cholesterol, and the recipes in this book have been specially created to provide a wonderful range of dishes for everyday eating. There are traditional dishes redesigned to contain less fat and also lots of new recipe ideas.

In addition to main meal recipes, there are suggestions for low-fat accompaniments and, to round off, there are healthy, quick snacks, wonderful desserts, and even a superb selection of cakes, breads, and cookies. The book includes cook's tips and nutrition notes to help everyone wanting to cook healthier food for themselves or their family.

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