Weight Watcher's Take-Out Tonight!: 150+ Restaurant Favorites To Make At Home--All 8 Points Or Less by Weight Watchers

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    • Categories: Cakes, small; Afternoon tea; Low fat
    • Ingredients: walnuts; bran; whole wheat flour; molasses; buttermilk; golden raisins; store-cupboard ingredients
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    • Categories: Bread & buns, sweet; Afternoon tea; Low fat; Low calorie
    • Ingredients: all-purpose flour; whole wheat flour; dried cranberries; oranges; buttermilk; store-cupboard ingredients
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    • Categories: Soups; Low fat; Low calorie
    • Ingredients: white mushrooms; carrots; chicken broth; quick-cooking barley; cooked chicken meat; parsley; Parmesan cheese
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    • Categories: Soups; American; Low fat; Low calorie
    • Ingredients: leeks; carrots; celery; baking potatoes; chicken broth; thyme; canned or frozen corn
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    • Categories: Chili; Main course; American; Low fat; Low calorie
    • Ingredients: ground beef; onions; celery; yellow peppers; white mushrooms; jalapeño chiles; canned tomatoes; black beans; tomato paste; chile powder; ground cumin; dried oregano; cilantro
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    • Categories: Sandwiches & burgers; Main course; Low fat; Vegetarian; Low calorie
    • Ingredients: red peppers; goat cheese; whole wheat English muffins; arugula
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    • Categories: Sandwiches & burgers; Main course; Low fat; Low calorie
    • Ingredients: mayonnaise; mango chutney; pumpernickel bread; smoked turkey breast; cucumbers; alfalfa sprouts; grape tomatoes
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    • Categories: Sandwiches & burgers; Main course; Low fat; Low calorie
    • Ingredients: Vidalia onions; honey mustard; rye bread; roast beef
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    • Categories: Sandwiches & burgers; Main course; Low fat; Low calorie
    • Ingredients: canned tuna; celery; mayonnaise; asparagus; whole grain bread; mozzarella cheese
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    • Categories: Sandwiches & burgers; Main course; American; Low calorie
    • Ingredients: mayonnaise; chile sauce; rye bread; corned beef; sauerkraut; Swiss cheese
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    • Categories: Sandwiches & burgers; Main course; Middle Eastern; Low fat; Vegetarian; Low calorie
    • Ingredients: cannellini beans; red onions; tahini; whole grain bread; tomatoes; Boston lettuce; cucumbers; alfalfa sprouts; mayonnaise
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    • Categories: Salads; Main course; Middle Eastern; Low fat; Vegan; Vegetarian; Low calorie
    • Ingredients: bulghur; white beans; artichoke hearts; zucchini; tomatoes; parsley; Boston lettuce
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    • Categories: Sandwiches & burgers; Main course; Low fat; Low calorie
    • Ingredients: chicken breasts; cucumbers; celery; scallions; parsley; mayonnaise; flour tortillas; red-leaf lettuce
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    • Categories: Salads; Main course; Low fat; Low calorie
    • Ingredients: orzo pasta; broccoli; mayonnaise; basil pesto; shrimp
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    • Categories: Bread & buns, sweet; Afternoon tea; Low fat; Low calorie
    • Ingredients: all-purpose flour; whole wheat flour; granulated sugar; lemons; buttermilk
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    • Categories: Soups; Chinese; Low fat; Low calorie
    • Ingredients: ground chicken; scallions; fresh ginger; soy sauce; dark sesame oil; wonton wrappers; chicken broth; bok choy
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    • Categories: Soups; Chinese; Low fat; Low calorie
    • Ingredients: dried wood ear mushrooms; chicken broth; soy sauce; Thai garlic chile sauce; rice vinegar; dark sesame oil; silky tofu; canned bamboo shoots; egg whites
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    • Categories: Cooking for a crowd; Entertaining & parties; Chinese; Low fat; Vegan; Vegetarian; Low calorie
    • Ingredients: soy sauce; rice vinegar; fresh ginger; dark sesame oil; garlic; shiitake mushrooms; Chinese cabbage; sake; scallions; carrots; wonton wrappers
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    • Categories: Pasta, doughs & sauces; Main course; Chinese; Low fat; Vegan; Vegetarian; Low calorie
    • Ingredients: chow mein noodles; peanut butter; tomato ketchup; hoisin sauce; soy sauce; rice vinegar; dark sesame oil; scallions
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    • Categories: Canapés / hors d'oeuvre; Cooking for a crowd; Entertaining & parties; Chinese; Low fat; Low calorie
    • Ingredients: shrimp; pork tenderloin; scallions; hoisin sauce; dark sesame oil; soy sauce; wonton wrappers
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    • Categories: Chinese; Low fat; Low calorie
    • Ingredients: sake; soy sauce; oyster sauce; garlic; broccoli
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    • Categories: Stir-fries; Main course; Winter; Chinese; Low fat; Low calorie
    • Ingredients: hoisin sauce; soy sauce; dark sesame oil; onions; asparagus; white mushrooms; red peppers; canned water chestnuts; scallions; brown rice
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    • Categories: Stir-fries; Main course; Chinese; Low fat; Low calorie
    • Ingredients: long grain rice; dark sesame oil; scallions; fresh ginger; shiitake mushrooms; firm tofu; soy sauce; sake
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    • Categories: Stir-fries; Main course; Chinese; Low fat; Low calorie
    • Ingredients: shrimp; soy sauce; black bean sauce; Thai garlic chile sauce; fresh ginger; onions; red peppers; green peppers; asparagus; brown rice
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    • Categories: Stir-fries; Main course; Chinese; Low fat; Low calorie
    • Ingredients: sake; soy sauce; honey; Thai garlic chile sauce; dark sesame oil; shrimp; scallions; fresh ginger; broccoli; canned bamboo shoots
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Notes about this book

  • Eat Your Books

    See Recipe Girl's take on Nachos supreme with the recipe from this cookbook.

Notes about Recipes in this book

  • Tzatziki

    • SilverSage on January 06, 2011

      Perfect flavor balance. Just be sure to use good Greek yogurt.

  • Lamb souvlaki with rice

    • SilverSage on January 06, 2011

      I cut up loin chops and use this marinade. Broil them and pile in flatbread with tomatoes, onions & tzatziki. The marinade is wonderful & garlic-y,

  • Chicken with black bean sauce

    • Aniseed on January 14, 2012

      I make this recipe over and over again. It is a winner.

  • Lemon-garlic roast chicken

    • katesmom99 on October 13, 2014

      Excellent and simple to make. I didn't use a rack for the chicken. I used skin-on chicken (breast and thigh), and probably added a little more olive oil. All this increased the fat and calorie content, but it was delicious. I think it would still be excellent exactly as written.

  • Shrimp fried rice

    • alex9179 on May 26, 2016

      I omit the shrimp for a tasty side dish with other Asian mains.

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  • ISBN 10 0743245946
  • ISBN 13 9780743245944
  • Published Apr 22 2003
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Fireside
  • Imprint Fireside

Publishers Text

Based on Weight Watchers' proven points system for weight loss, this remarkable new cookbook is packed with more than 150 flavorful recipes that reinvent all of America's families' most-loved take-out dishes--at a fraction of the fat calories.

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