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Weight Watchers Family Power: 5 Simple Rules for a Healthy-Weight Home by Weight Watchers

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  • ISBN 10 0470051337
  • ISBN 13 9780470051337
  • Linked ISBNs
  • Published Nov 07 2006
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Willow Creek

Publishers Text

From the world's #1 name in weight loss, the book that's helping to halt the family obesity epidemic - almost 60,000 copies sold in hardcover!

In this bestselling book, Weight Watchers offers a comprehensive strategy to healthful weight management for all members of the family. The latest scientific research has shown that children are strongly influenced by the food- and physical activity - related decisions made by parents and other family members. This book features 5 simple rules for optimal family health and weight management as well as inspirational family success stories throughout the book. All the information is based in science yet it's presented in a friendly, optimistic, and proactive manner to get families together with the goal of achieving a healthy-weight home and improving their overall health - safely and easily.

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