Cooking with Ancient Grains: 75 Delicious Recipes for Cooking with Quinoa, Amaranth, Chia, and Kaniwa--The Only Complete Protein, Gluten-Free Grains! by Maria Baez Kijac

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  • ISBN 10 1440579563
  • ISBN 13 9781440579561
  • Published Sep 18 2014
  • Format Paperback
  • Page Count 176
  • Language English
  • Countries United States
  • Publisher Adams Media
  • Imprint Adams Media Corporation

Publishers Text

Ancient grains made modern and delicious!

Rich in fiber and antioxidants, ancient grains like quinoa, chia, amaranth, and kaniwa are known for their nutritional value. In Cooking with Ancient Grains, you'll discover just how wholesome and tasty these grains are with 75 recipes by award-winning author Maria Baez Kijac. From breakfast and dinner to snacks and desserts, each delicious dish not only provides important nutrients and proteins, but also keeps you feeling full throughout the day. Best of all, you'll never feel trapped in the kitchen with these simple recipes, such as:

  • Palachinkes with Amaranth Flour
  • Dates Stuffed with Gorgonzola, Walnuts, and Kaniwa
  • Quinoa, Black Rice, and Smoked Salmon Salad
  • Mushroom and Watercress Soup with Amaranth
  • Quinoa Macaroni and Broccoli Gratinee
  • Mango Parfait with Chia Seeds

Complete with step-by-step instructions and beautiful photographs, Cooking with Ancient Grains will help you harness all of the goodness that quinoa, amaranth, chia, and kaniwa have to offer.

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