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Juices and Smoothies: Over 200 Drinks for Health and Vitality by Amanda Cross and Penny Hunking and Fiona Hunter and Charmaine Yabsley

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  • ISBN 10 0600629260
  • ISBN 13 9780600629269
  • Linked ISBNs
  • Published Sep 01 2014
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn

Publishers Text

Whether you want to boost your energy levels, detoxify your system or simply quench your thirst, Juices and Smoothies shows you the tasty and easy way to drink '5 a day'. With no loss of all the essential nutrients found in fresh fruits and vegetables, these quick and easy-to-make recipes will refresh and revitalise you, helping you stay healthy and happy throughout the day. As well as over 200 fantastic recipes, this book also contains useful information on how to select the best ingredients, advice on buying the right type of juicer, and a complete index of ingredients so that you can find the right juices and smoothies for you.

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