Food Combining in 30 Days by Kathryn Marsden
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- ISBN 10 0722529600
- ISBN 13 9780722529607
- Format Paperback
- Page Count 160
- Language English
- Publisher Thorsons Publisher
Publishers Text
Everyone is talking about food combining - also known as the Hay Diet. Easy to follow, taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, easy recipe ideas divided into starch, protein and neutral meals, revitalizing exercises and Kathryn Marsden's health tips for an improved lifestyle.Other cookbooks by this author
- Body & Beauty Food
- Body and Beauty Foods: 100 Delicious Recipes to Improve Your Health, Increase Your Energy and Enhance Your Looks
- The Complete Book of Food Combining
- The Complete Book of Food Combining
- The Complete Book of Food Combining: A New, Easy-to-Use Guide to the Most Successful Diet Ever
- Food Combining
- Food Combining: A Step-by-step Guide
- Food Combining Diet: The Healthy Way to Lose Weight
- The Food Combining Diet: Lose Weight the Hay Way
- Mind & Mood Foods
- Mind and Mood Foods
- Mind Mood Foods
- Mind Mood Foods

