VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good by Mark Bittman

    • Categories: Breakfast / brunch
    • Ingredients: rolled oats; nuts of your choice; seeds of your choice; raisins; unsweetened shredded coconut; ground cinnamon
    • Accompaniments: Broiled minty grapefruit
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Notes about Recipes in this book

  • Eggplant un-Parmesan

    • mfto on August 16, 2015

      I was happy to find this recipe because of my husband's health diet, I avoid using cheese. We enjoyed this dish very much but I won't rate it because I substituted my favorite tomato sauce by Lidia Bistianich, "Twenty-minute marinara sauce" which is available online. I had a small eggplant so easily cut the recipe in half. Since Lidia's sauce cooks with a fresh basil stalk which you remove before serving, I did not use basil with the eggplant. I served this with Cook's Illustrated's Microwave polenta. If you love polenta but hate standing at the stove stirring, try this recipe.

    • sturlington on October 06, 2014

      This is an easy recipe to prepare for a weeknight. I cheated and added a little cheese. It was tasty.

  • Homemade cold cereal

    • Delys77 on April 16, 2024

      For me this needs a bit of sweetner, perhaps non sugar, but a pretty good breakfast and quite filling

    • sturlington on March 23, 2014

      Serve with Banana Parfaits.

  • Fruit smoothie

    • Delys77 on April 16, 2024

      With the suggested proportions this is too thick with both silken tofu and non dairy milk.

  • Baked ziti with vegetables and cheese

    • Delys77 on April 16, 2024

      Cook the fennel a touch longer next time, but otherwise very nice as written and quite tasty!

  • Fruit compote

    • sturlington on March 25, 2014

      This is a basic recipe for fruit sauce, which I have seen before. Easily memorized, it is good stirred into oatmeal or on french toast.

  • Daily cooked vegetables

    • sturlington on March 25, 2014

      Very basic method for par-boiling vegetables, easily memorized.

  • Broiled vanilla-scented pears

  • Corny hoecakes

    • sturlington on March 25, 2014

      I thought these had a strange aftertaste and they were not quite as cooked through as I would like. Other tasters in the household liked them though.

  • Zucchini frittata

    • Barb_N on September 12, 2014

      I made this with a giant squash (?bottle gourd) given to me by a coworker. I also used some gaot cheese instead of Parmesan. Nothing earth shattering about this recipe; lots of variations to experiment with.

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  • ISBN 10 1299483011
  • ISBN 13 9781299483019
  • Published Jun 13 2014
  • Format eBook
  • Language English
  • Countries United States
  • Publisher Clarkson Potter
  • Imprint Clarkson Potter Publishers


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