x

Welcome to Eat Your Books!

If you are new here, you may want to learn a little more about how this site works. Eat Your Books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs.

Become a member and you can create your own personal ‘Bookshelf’. Imagine having a single searchable index of all your recipes – both digital and print!

Quick & Healthy Recipes and Ideas: For People Who Say They Don't Have Time to Cook Healthy Meals by Brenda J. Ponichtera

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0981600107
  • ISBN 13 9780981600109
  • Published Jul 11 2008
  • Format Plastic comb
  • Page Count 344
  • Language English
  • Edition 3rd
  • Countries United States
  • Publisher Small Steps Press
  • Imprint Small Steps Press

Publishers Text

People spend less time cooking than ever before - but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories - and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.



Other cookbooks by this author