I Quit Sugar: Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes by Sarah Wilson
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- ISBN 10 1743534396
- ISBN 13 9781743534397
- Linked ISBNs
- 9781447291732 Hardcover (United Kingdom) 12/31/2015
- 9781447291503 eBook (United Kingdom) 12/31/2015
- Published Sep 29 2015
- Format Paperback
- Page Count 376
- Language English
- Countries Australia
- Publisher Pan Macmillan Australia
- Imprint Macmillan Australia
Publishers Text
Sarah Wilson taught the world how to quit sugar in 8 weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across all the pillars of real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves - with ease and without waste, while honouring that deep sense of pleasure that comes from nourishing ourselves and each other.
Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. She unashamedly makes scraps sexy again and elevates leftovers to the main attraction. All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food. Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their lives and are ready to embrace the life-affirming, health-giving, planet-saving simpliciousness of real food.
Other cookbooks by this author
- C'Est Decide, J'Arrete Le Sucre !
- I Quit Sugar: A Simple 8-Week Program That Works. For Good.
- I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme and Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Program & Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Programme & Cookbook
- I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
- I Quit Sugar: The Ultimate Chocolate Cookbook
- I Quit Sugar Christmas Meal Plan: For a Clean + Nutritious Festive Season
- I Quit Sugar Cookbook: 108 Sugar-Free Recipes
- The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar for Life: Your Fad-Free Wholefood Wellness Code and Cookbook
- I Quit Sugar Slow Cooker Cookbook: Easy, Nutritious Slow-Cooker Recipes for Busy Folk and Families
- I Quit Sugar Slow Cooker Cookbook: Easy, Nutritious Slow-Cooker Recipes for Busy Folk and Families
- I Quit Sugar: Kids' Cookbook
- I Quit Sugar: Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes
- I Quit Sugar: Simplicious: 306 Sugar-Free So-Nutritious-It-Hurts Recipes
- I Quit Sugar: Simplicious Flow: The New 'Zero-Waste' Eating for an Elegant Life
- I Quit Sugar: The Chocolate Cookbook
- I Quit Sugar: The Ultimate Chocolate Cookbook