Good Good Food: Recipes to Help You Look, Feel and Live Well by Sarah Raven

  • Bircher muesli (page 20)

    from Good Good Food: Recipes to Help You Look, Feel and Live Well Good Good Food by Sarah Raven

    • Categories: Breakfast / brunch; Cooking ahead; Cooking for 1 or 2
    • Ingredients: oranges; rolled oats; apples; almonds; pumpkin seeds; sunflower seeds; flaxseeds; dried currants; quark cheese
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  • ISBN 10 140883555X
  • ISBN 13 9781408835555
  • Linked ISBNs
  • Published May 19 2016
  • Format Hardcover
  • Page Count 376
  • Language English
  • Countries United Kingdom
  • Publisher Bloomsbury

Publishers Text

Sarah Raven is not only an inspirational cook, but also a qualified doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life.

The 250 sumptuous and colorful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini 'superfood' biographies, where Sarah draws on her expertise and experience to explain the science behind key ingredients, including kale, broccoli, salmon, red wine, blueberries, apples and seeds.

With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer--by using the most beneficial ingredients and without ever compromising on sheer deliciousness.

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