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Lean in 15: The Shape Plan: 15-Minute Meals and Workouts to Build a Strong, Lean Body by Joe Wicks

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  • ISBN 10 1509800697
  • ISBN 13 9781509800698
  • Published Jun 16 2016
  • Format Paperback
  • Page Count 240
  • Language English
  • Edition Main Market Ed.
  • Countries United Kingdom
  • Publisher Bluebird

Publishers Text

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.

Are you ready to start your transformation and get Lean in 15?


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