The Clean Plate: Eat, Reset, Heal: Over 100 Recipes and Six Doctor-Approved Cleanses by Gwyneth Paltrow
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- ISBN 10 1538730464
- ISBN 13 9781538730461
- Linked ISBNs
- 9780751575286 Hardcover (United Kingdom) 1/19/2019
- Published Jan 08 2019
- Format Hardcover
- Page Count 288
- Language English
- Countries United States
- Publisher Grand Central Life & Style
Publishers Text
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients-pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.
This food-lover's cookbook brings everything to the table-from smoothies and soups to bowls, entrées, snacks, and desserts-with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.
Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on:
- Adrenal Support (with Dr. Alejandro Junger)
- Heart Health (with Dr. Steven Gundry)
- Candida (with Dr. Amy Myers)
- Heavy Metal Detox (with Dr. James Novak)
- Fat Flush (with Dr. Taz Bhatia)
- Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)
Other cookbooks by this author
- The Clean Plate: Delicious, Healthy Recipes for Everyday Glow
- It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook
- It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook
- It's All Easy: Delicious Weekday Recipes for the Super-Busy Home Cook
- It's All Easy Delicious Weekday Recipes for the Super Busy Home Cook Autographed / Signed Copy
- It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
- It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
- It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
- It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great
- Mon Carnet de Recettes pour Ma Famille et Mes Amis
- My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness
- My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness
- My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness
- Notes from My Kitchen Table: Delicious Recipes for Healthy, Happy Living
- Notes from My Kitchen Table: Delicious Recipes for Healthy, Happy Living
- Notes from My Kitchen Table: Delicious Recipes for Healthy, Happy Living
- Notes from My Kitchen Table (Enhanced Edition): Delicious Recipes for Healthy, Happy Living
- Spain… A Culinary Road Trip
- Tout Est Bon: Recettes Faciles, Bio et Délicieuses pour Étre Belle et Se Sentir Bien, Durablement