The Mindful Glow Cookbook: Radiant Recipes for Being the Healthiest, Happiest You by Abbey Sharp

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  • ISBN 10 0735234019
  • ISBN 13 9780735234017
  • Published Dec 04 2018
  • Format Hardcover
  • Page Count 288
  • Language English
  • Edition 1
  • Countries Canada
  • Publisher Penguin Canada

Publishers Text

Shortlisted for the 2019 Taste Canada Awards - Health and Special Diets Cookbooks

Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food.


In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion.
Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.