Vegan Meal Prep: A 5-Week Plan with 125 Ready-to-Go Recipes by Robin Asbell

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  • ISBN 10 0778806308
  • ISBN 13 9780778806301
  • Published Mar 14 2019
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries Canada
  • Publisher Robert Rose Inc.

Publishers Text

Skip the takeout, save money, eat better and prep meals like a professional with 125 healthy and delicious vegan recipes for every meal of the day.

It's a fast-paced world out there, making it easy to fall into the habit of eating fast food. If you're vegan (or trying to eat a more plant-based diet) then you've got even more of a challenge, since finding vegan options on-the-go is no small feat. The answer is #mealprepping. Meal prepping - the practice of preparing whole meals and meal components for the week ahead - has gained immense popularity in the last few years.

In Vegan Meal Prep, Robin Asbell shares this solution in the form of 125 inventive and inspired recipes for breakfast, lunch, main meals, snacks and desserts using vegan ingredients. Armed with five 5-day meal plans, you'll be happy to avoid sad takeaways while saving time and money.

Recipes include Maple Granola with Almonds and Raisins, Tempeh Tacos with Mango Sriracha Sauce, Avocado Goddess Salad with Edamame, and Matcha Pistachio Blondies.



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