The Happy Pear: The Happy Health Plan: Simple and Tasty Plant-based Food to Nourish Your Body Inside and Out by David Flynn and Stephen Flynn

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  • ISBN 10 0241471443
  • ISBN 13 9780241471449
  • Published Dec 10 2020
  • Format Paperback
  • Page Count 288
  • Language English
  • Countries United Kingdom
  • Publisher Penguin Life

Publishers Text

The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.

Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.

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