Going Keto: Your Ultimate Guide to Fat-burning by Australian Women's Weekly

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1925865738
  • ISBN 13 9781925865738
  • Published Sep 01 2020
  • Format Paperback
  • Page Count 184
  • Language English
  • Countries Australia
  • Publisher Bauer Media Books

Publishers Text

Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it. You should consult a dietician before fully committing to a Keto diet.

Other cookbooks by this author