The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong by Rip Esselstyn and Jane Esselstyn

  • Sunday morning blueberry pancakes (page 28)

    from The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong The Engine 2 Cookbook by Rip Esselstyn and Jane Esselstyn

    • Categories: Children & baby food; Pancakes, waffles & crêpes; Breakfast / brunch; Vegan
    • Ingredients: white whole wheat flour; oat flour; flaxseed meal; oat milk; maple syrup; blueberries
    • Accompaniments: Quick blueberry topping
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Notes about Recipes in this book

  • Kick-ass Southwestern polenta bowl

    • NicoleBrown on April 14, 2026

      Pretty tasty! I was out of red peppers, but I did have Serranos. Used a couple and made mine extra spicy. Cooked the onion down first before adding the rest of the veggies (recipe suggests them all at once). Topped with avocado and cilantro. Looking forward to leftovers!

  • Hey daal

    • NicoleBrown on April 10, 2026

      Tasty and simple to make. Recipe suggests 1/2 a de-seeded jalapeno. I used a whole jalapeno with seeds because I am spicy like that. Served with greens & quinoa.

  • Badass banana bread

    • NicoleBrown on December 09, 2025

      Just ok. Definitely not my favorite banana bread I’ve ever made. I used 1/2 whole wheat 1/2 oat flour. I prefer the banana muffin recipe in their woman warrior cookbook.

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  • ISBN 10 145559119X
  • ISBN 13 9781455591190
  • Published Dec 26 2017
  • Format eBook
  • Page Count 274
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Grand Central Publishing
  • Imprint Grand Central Life & Style

Publishers Text

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:

  • Mac-N-Cash
  • Two-Handed Sloppy Joes
  • Terrific Teriyaki Tofu Bowl
  • Badass Banana Bread

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