5 Ingredients Mediterranean: Simple Incredible Food by Jamie Oliver

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    • Categories: Quick / easy; Salads; Chutneys, pickles & relishes; Lunch; Side dish; Cooking for 1 or 2; Greek; Vegetarian
    • Ingredients: English cucumber; pitas; canned sliced peaches in juice; mixed salad leaves; halloumi cheese
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    • Categories: Quick / easy; Salads; Lunch; Side dish; Cooking for 1 or 2; Mediterranean; Vegetarian
    • Ingredients: okra; mixed cherry tomatoes; tahini; dukkah; plain yogurt
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    • Categories: Quick / easy; Salads; Appetizers / starters; Side dish; Cooking for 1 or 2; French; Vegetarian
    • Ingredients: fine green beans; Dijon mustard; goat cheese wheel; walnut halves; mâche
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    • Categories: Quick / easy; Salads; Side dish; Tunisian; Vegan; Vegetarian
    • Ingredients: red onions; plum tomatoes; green apple; English cucumber; mint
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    • Categories: Quick / easy; Sauces, general; Appetizers / starters; Lunch; Spanish
    • Ingredients: asparagus; mixed cherry tomatoes; sourdough bread; jamon pata negra ham; smoked paprika
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    • Categories: Dressings & marinades; Quick / easy; Salads; Lunch; Side dish; Small plates - tapas, meze; Mediterranean; Vegetarian
    • Ingredients: plain yogurt; bulgur wheat; seasonal greens of your choice; roasted red peppers; ground cinnamon
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    • Categories: Quick / easy; Salads; Chutneys, pickles & relishes; Lunch; Side dish; Small plates - tapas, meze; Cooking for 1 or 2; Mediterranean
    • Ingredients: Italian parsley; red onions; broccolini; canned cannellini beans; boquerones en vinagre
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    • Categories: Quick / easy; Salads; Lunch; Side dish; Mediterranean; Vegetarian
    • Ingredients: peaches; halloumi cheese; frisée; dill; rose harissa
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    • Categories: Quick / easy; Salads; Lunch; Side dish; Italian; Vegetarian
    • Ingredients: celery; fennel bulb; mixed cherry tomatoes; watermelons; buffalo mozzarella cheese
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    • Categories: Quick / easy; Side dish; Mediterranean; Vegetarian
    • Ingredients: Brussels sprouts; Parmesan cheese; Greek yogurt; lemons; sourdough bread
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    • Categories: Quick / easy; Salads; Appetizers / starters; Lunch; Cooking for 1 or 2; Mediterranean
    • Ingredients: runny honey; dukkah; cottage cheese; figs; jamon pata negra ham
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    • Categories: Dressings & marinades; Quick / easy; Salads; Side dish; Lebanese; Vegan; Vegetarian
    • Ingredients: sumac; red onions; English cucumbers; mixed cherry tomatoes; pitas
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    • Categories: Quick / easy; Salads; Appetizers / starters; Lunch; Cooking for 1 or 2; Mediterranean
    • Ingredients: smoked bacon; garlic; squid; baguette; endive
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    • Categories: Bread & rolls, savory; Quick / easy; Salads; Side dish; Palestinian; Vegan; Vegetarian
    • Ingredients: self-raising flour; garlic; mixed chillies; mixed cherry tomatoes; dill
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    • Categories: Quick / easy; Salads; Appetizers / starters; Lunch; Italian; Vegetarian
    • Ingredients: baby capers in brine; mixed courgettes; lemons; mild red chillies; buffalo mozzarella cheese
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    • Categories: Quick / easy; Soups; Appetizers / starters; Lunch; Suppers; Spanish; Vegan; Vegetarian
    • Ingredients: ciabatta bread; Italian parsley; unsalted pistachio nuts; English cucumber; green peppers
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    • Categories: Quick / easy; Sauces, general; Lunch; Suppers; Spanish
    • Ingredients: roasted red peppers; Italian parsley; baguette; jarred butter beans; chorizo
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    • Categories: Quick / easy; Soups; Cooking for 1 or 2; French
    • Ingredients: fennel bulb; tomatoes; whole sea bream; baguette; garlic mayonnaise
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    • Categories: Quick / easy; Sandwiches & burgers; Lunch; Suppers; Cooking for 1 or 2; French; Vegetarian
    • Ingredients: tomatoes; smoked almonds; curly parsley; soft goat cheese; baguette
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    • Categories: Quick / easy; Soups; Balkan
    • Ingredients: garlic; chestnut mushrooms; chicken stock; sour cream; onion / carrot and celery mix
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    • Categories: Quick / easy; Sandwiches & burgers; Lunch; Small plates - tapas, meze; Spanish
    • Ingredients: chorizo; garlic; ciabatta bread; mixed cherry tomatoes; Manchego cheese
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    • Categories: Quick / easy; Sandwiches & burgers; Chutneys, pickles & relishes; Lunch; Small plates - tapas, meze; Turkish
    • Ingredients: fennel seeds; red cabbage; mixed chillies; ciabatta bread; fresh sardines
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    • Categories: Quick / easy; Soups; Italian; Vegetarian
    • Ingredients: mixed peppers; garlic; tinned plum tomatoes; ciabatta bread; ricotta cheese
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    • Categories: Quick / easy; Sandwiches & burgers; Stuffing; Lunch; Main course; Mediterranean
    • Ingredients: brioche buns; sausages; roasted red peppers; Manchego cheese; black olive tapenade
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    • Categories: Quick / easy; Soups; Moroccan; Vegan; Vegetarian
    • Ingredients: mixed spice (UK); jarred chickpeas; tinned plum tomatoes; pasta; onion / carrot and celery mix
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  • ISBN 10 0241431166
  • ISBN 13 9780241431160
  • Linked ISBNs
  • Published Aug 31 2023
  • Format Hardcover
  • Page Count 320
  • Language English
  • Countries United Kingdom
  • Publisher Michael Joseph

Publishers Text

5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med.

With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes.

You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour.

With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion.

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