The South Beach Diet Taste of Summer Cookbook by Arthur Agatston M.D.

  • Farmer's cheese pancakes with summer fruits

    from The South Beach Diet Taste of Summer Cookbook The South Beach Diet Taste of Summer Cookbook by Arthur Agatston M.D.

    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch; Summer; Low carb; Low fat; Vegetarian
    • Ingredients: peaches; raspberries; eggs; farmer's cheese
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  • ISBN 10 1594864454
  • ISBN 13 9781594864452
  • Published May 15 2007
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Rodale
  • Imprint Rodale Press

Publishers Text

What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida's popular South Beach--and other warm climates around the world.

Whatever phase of the diet you're on, you'll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers - just a few of the refreshing recipes to be found in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what's freshest in the season. You'll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.

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