Very Blueberry by Jennifer Trainer Thompson

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  • ISBN 10 1587611937
  • ISBN 13 9781587611933
  • Published Jul 04 2005
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Celestial Arts
  • Imprint Celestial Arts

Publishers Text

Groundbreaking studies show that blueberries contain disease-fighting compunds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anit-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit.


Very Blueberry goes beyond the blueberry muffin (though it does include a sublime recipe for it!) and features this essential fruit in innovative new recipes like Goat Cheese Tart with Caramelized Onions and Blueberries; Arugual, Prosciuttom and Blueberry Salad with Honey-Citrus Vinaigrette; Pork Tenderloin with Peach-Blueberry Chutney; and Blueberry Salsa. With this charming, little cookbook, incorporating the recommended half a cup of blueberries into your daily diet will always be a sweet delight.



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