Friendly Food: The Essential Guide to Avoiding Allergies, Additives and Problem Chemicals by Robert H. Loblay and Anne R. Swain and Velencia L. Soutter

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    • Categories: Pies, tarts & pastries; Rice dishes; Lunch; Main course; Allergies; Gluten-free; Vegetarian
    • Ingredients: long grain rice; chives; cottage cheese; spring onions; eggs; asparagus
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    • Categories: Salads; Side dish; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: chicken stock; chicken breasts; green beans; white cabbage; spring onions; celery; salad dressing of your choice
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    • Categories: Dressings & marinades; Salads; Side dish; Spring; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: chicken stock; chicken breasts; green beans; white cabbage; spring onions; celery; salad dressing of your choice; cashew nut paste; cashew nuts
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    • Categories: Dressings & marinades; Salads; Lunch; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: quail; powdered citric acid; iceberg lettuce; chives; salad dressing of your choice; canned pears
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    • Categories: Dressings & marinades; Salads; Lunch; Main course; Asian; Allergies; Dairy-free; Gluten-free
    • Ingredients: rice vermicelli noodles; white cabbage; cooked chicken meat; cooked lamb; chives; powdered citric acid
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    • Categories: Dressings & marinades; Egg dishes; Salads; Lunch; Main course; Allergies; Dairy-free; Gluten-free
    • Ingredients: pears; canned pears; celery; cashew nuts; salad dressing of your choice; mayonnaise; iceberg lettuce; chives; hard-boiled eggs
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    • Categories: Dressings & marinades; Canap├ęs / hors d'oeuvre; Lunch; Main course; Allergies; Dairy-free; Gluten-free
    • Ingredients: chicken drumsticks; golden syrup; canned pears
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    • Categories: Sandwiches & burgers; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: minced veal; spring onions; chives; egg-free egg replacer; puffed rice; gluten-free bread; dairy-free butter substitute; iceberg lettuce; canned pears; powdered citric acid
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    • Categories: Dressings & marinades; Grills & BBQ; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: lamb fillets; canned pears; powdered citric acid; golden syrup; long grain rice; iceberg lettuce; chives
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    • Categories: Dressings & marinades; Grills & BBQ; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: lamb fillets; canned pears; powdered citric acid; golden syrup; long grain rice; iceberg lettuce; chives; tropical pawpaws
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    • Categories: Pasta, doughs & sauces; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: chicken breasts; leeks; green beans; celery; chicken stock; rice spiral pasta
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    • Categories: Pasta, doughs & sauces; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: chicken breasts; leeks; green beans; chicken stock; asparagus; rice spiral pasta
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    • Categories: Rice dishes; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: chicken thigh fillets; dairy-free butter substitute; spring onions; saffron; long grain rice; chicken stock
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    • Categories: Main course; Allergies; Egg-free; Gluten-free
    • Ingredients: chicken pieces; gluten-free flour; egg-free egg replacer; rice bran; poppy seeds; yoghurt; chives
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    • Categories: Sauces for poultry; Main course; Allergies; Egg-free; Gluten-free
    • Ingredients: chicken pieces; gluten-free flour; egg-free egg replacer; rice bran; poppy seeds; chives; cashew nuts; egg-free mayonnaise
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    • Categories: Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: gluten-free flour; firm white fish fillets; spring onions; canned brown lentils; green beans
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    • Categories: Dressings & marinades; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: lamb noisettes; leeks; chicken stock; canned pears; powdered citric acid
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    • Categories: Rice dishes; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: whole chicken; canned pears; powdered citric acid; long grain rice; green beans
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    • Categories: Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: firm white fish fillets; leeks; potatoes; spring onions; iceberg lettuce; canned pears; powdered citric acid
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    • Categories: Main course; Mediterranean; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: minced chicken; egg-free egg replacer; puffed rice; chives; spring onions; chicken stock
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    • Categories: Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: minced chicken; egg-free egg replacer; puffed rice; chives; spring onions; chicken stock; carrots
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    • Categories: Sauces for meat; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: veal escalopes; celery; swedes; dairy-free butter substitute; chicken stock; leeks; chives
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    • Categories: Sauces for meat; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: veal escalopes; celery; swedes; dairy-free butter substitute; chicken stock; leeks; chives; butternut pumpkins
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    • Categories: Pasta, doughs & sauces; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: leeks; swedes; potatoes; cabbage; minced veal; veal stock; gluten-free pasta
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    • Categories: Pasta, doughs & sauces; Main course; Allergies; Dairy-free; Egg-free; Gluten-free
    • Ingredients: leeks; swedes; potatoes; cabbage; minced veal; veal stock; gluten-free pasta; carrots
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  • ISBN 10 174045376X
  • ISBN 13 9781740453769
  • Published Jul 01 2004
  • Format Paperback
  • Page Count 256
  • Language English
  • Edition Revised edition
  • Countries Australia
  • Publisher Murdoch Books
  • Imprint Murdoch Books

Publishers Text

Friendly Food has been produced in conjunction with a group of world renowned allergy experts. The book is an essential guide for anyone with allergies or food or chemical intolerances. There are over 100 recipes for every occasion, each clearly marked so the reader can easily identify if the recipe contains gluten, egg, dairy or wheat. All the recipes are developed to be low in chemicals, in order to accommodate readers with severe chemical intolerances. In addition, most recipes have at least one variation to cater for people whose intolerances are less severe. An extensive introduction explains what food intolerance and allergies consist of, gives dietary advice and includes many charts showing the various levels of chemicals that foods contain. The simple design, fresh photography, useful information and easy recipes make this book a life saver for anyone with a food allergy or intolerance.