Food Combining by Kathryn Marsden

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  • ISBN 10 1862044791
  • ISBN 13 9781862044791
  • Published Jun 03 1999
  • Format Hardcover
  • Page Count 64
  • Language English
  • Countries United Kingdom
  • Publisher HarperCollins Publishers
  • Imprint Element Books

Publishers Text

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.

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