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Weight Watchers Mediterranean Cooking by Weight Watchers and Becky Johnson

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  • ISBN 10 0743209133
  • ISBN 13 9780743209137
  • Published Jun 04 2001
  • Format Paperback
  • Page Count 64
  • Language English
  • Countries United Kingdom
  • Publisher Simon & Schuster Ltd
  • Imprint Simon & Schuster Ltd

Publishers Text

Over 60 Mediterranean recipes full of fresh and delicious ingredients to help dieters lose weight by eating a tastier and healthier diet. The sunny-tasting meals of the Mediterranean have long been acknowledged as part of one of the healthiest diets around and they are ideal for dieters since not only do they taste great and offer such satisfaction, they are easily adapted to low calorie versions. Here are over 65 recipes for tasty favourites such as Pizza, Greek salad, salade Nicoise, Spinach Cannelloni, Moules Mariniere, Moroccan Couscous, Cassoulet, Moussaka and Tiramisu. There are recipes for quick pizza dough and basic side dishes such as hummous, for appetisers and light meals, for salads, for vegetables, for seafood, for meat and poultry and for desserts. There is also a section for vegetarians. All recipes are quick and easy to prepare and made with fantastic, fresh ingredients.

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