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Win The Fat War Cookbook: 175 Family-Style Recipes From Real Weight Loss Winners by David Joachim and Anne Alexander and Jane Kirby and Regina Ragone

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  • ISBN 10 1579543634
  • ISBN 13 9781579543631
  • Published Mar 30 2001
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Rodale Press
  • Imprint Rodale Press

Publishers Text

175 of the recipes that helped weight loss winners take the pounds off and keep them off. With simple, delectable dishes like Blueberry Pecan Pancakes and Lisa's Orange Almond Chicken, the emphasis is on family-style food that pleases the palate, because the key to permanent weight loss is finding a wide variety of foods that are both healthy and appetizing. Readers will also find inspiring real-life anecdotes, a proven weight loss plan, and practical advice - and recipes from the the nation's top weight-loss experts, including Dr. Dean Ornish, M.D. and Richard Simmons. The result is the most comprehensive weight-loss cookbook on the market.

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