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Prevention's The Healthy Cook: The Ultimate Illustrated Kitchen Guide To Great Low-Fat Food by David Joachim and Matthew Hoffman

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  • ISBN 10 1579542433
  • ISBN 13 9781579542436
  • Published Oct 01 2000
  • Format Paperback
  • Language English
  • Publisher Rodale

Publishers Text

New in Paperback! This is more than a cookbook of 450 delicious recipes. It is a primer of the world of healthy cooking, showing readers how easy it is to transform any recipe into a healthy one with a few simple guidelines. Readers also learn how to create their own healthy kitchens from buying low-fat cookware to a list of herb blends that add punch to a meal without adding fat and calories. Renowned chefs like Charlie Trotter and Jacques Pepin contribute recipes that are healthy and gourmet. With 600 pages of easy-to-follow recipes, timesaving tips, and meticulous step-by-step illustrations, this book is the ultimate kitchen companion.

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