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Living in the Raw: Recipes for a Healthy Lifestyle by Rose Lee Calabro

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  • ISBN 10 1570671486
  • ISBN 13 9781570671487
  • Published Mar 01 2003
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Book Publishing Company
  • Imprint Book Publishing Company

Publishers Text

Living foods are known to renew and rejuvenate. Over 300 recipes are given for everything from breads, crackers, cakes, and ice cream to appetizers, hearty main dishes, and soups. Follow easy suggestions for how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs, and spices to create nutritious, healing foods. Includes sections on setting up a living foods kitchen and information on how a raw foods diet will help anyone feel and look great.

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