No Salt, No Sugar, No Fat, Revised by Jacqueline Williams and Goldie Silverman and J. Williams

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  • ISBN 10 1558673067
  • ISBN 13 9781558673069
  • Published Jan 01 2005
  • Format Paperback
  • Language English
  • Edition 2nd Revised edition
  • Countries United States
  • Publisher Bristol Publishing Enterprises Inc.,U.S.
  • Imprint Bristol Publishing Enterprises Inc.,U.S.

Publishers Text

With well over half a million copies sold, No Sugar, No Salt, No Fat has been a long-time best-selling nitty gritty cookbook: now, as we learn more about diet, cholesterol and heart-health, it is more essential than ever.


With it's emphasis on a simple, sensible approach to healthy eating, No Sugar, No Salt, No Fat is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.



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