Leafy Greens: An A-to-Z Guide to 30 Types of Greens Plus More Than 120 Delicious Recipes by Mark Bittman

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  • ISBN 10 0028603710
  • ISBN 13 9780028603711
  • Published May 01 1995
  • Format Hardcover
  • Page Count 208
  • Language English
  • Countries United States
  • Publisher MacMillan Publishing Company
  • Imprint MacMillan Publishing Company

Publishers Text

Antioxidant vitamins have been shown to reduce the risk of cancer, prohibit the growth and formation of tumors, and help prevent heart disease. Moreover, antioxidant foods, like leafy greens, help one's body absorb nutrients. This first cookbook devoted exclusively to the subject of greens discusses more than 30 of them in detail.

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