Indian Cooking without Fat by Mridula Baljekar

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1900512513
  • ISBN 13 9781900512510
  • Published Jan 15 1999
  • Format Paperback
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Blake Publishing
  • Imprint Metro Books,London

Publishers Text

Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food, and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her wide knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that will change the way we think about Indian cooking.

Other cookbooks by this author