Good Health - Food That Fights Back

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1863965742
  • ISBN 13 9781863965743
  • Published Jan 05 2007
  • Format Paperback
  • Page Count 120
  • Language English
  • Countries Australia
  • Publisher ACP Publishing Pty Ltd
  • Imprint ACP Publishing Pty Ltd

Publishers Text

If you eat well all your life, the chances are you will remain fit and healthy well into old age. A good diet could help to keep cancer, heart disease and diabetes at bay. The introduction to this book, written by well-known nutritionist Karen Inge, lists hero foods and tells you what benefits they can bring to you as well as what to eat to combat various illnesses. The recipes are delicious, low in fat, high in nutrients and best of all, easy to make - recipes that don't make you feel that you're depriving yourself.