Quick and Easy Low-fat Cooking in Colour: Low in Fat, High in Taste by Catherine Atkinson

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  • ISBN 10 0572034555
  • ISBN 13 9780572034559
  • Published Jul 24 2008
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher W Foulsham & Co Ltd
  • Imprint W Foulsham & Co Ltd

Publishers Text

The dogs in the street are talking about better lifestyle eating! The rest of us are beyond talking and trying to do something about it. This book has all the answers.Everybody knows that at best, our food packaging tells us nothing. And at worst, lies too often. This brilliant book teaches habits that take you away from the sort of food that needs explanation and destroys you. So you don't have to worry about misleading messages any more. Here is great eating that transforms your health and re-introduces you to the body you lost somewhere. Its benefits are bright eyes, glossy hair, translucent skin and A WAIST!

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