501 Low-fat Recipes by Australian Women's Weekly

  • Untoasted muesli (page 8)

    from 501 Low-fat Recipes 501 Low-fat Recipes by Australian Women's Weekly

    • Categories: Breakfast / brunch; Vegetarian; Low fat
    • Ingredients: rolled oats; All-Bran cereal; sunflower seeds; sultanas; dried apricots; dried dates; fat-free milk; low-fat yoghurt
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  • ISBN 10 1863966463
  • ISBN 13 9781863966467
  • Published Jan 01 2007
  • Format Paperback
  • Page Count 368
  • Language English
  • Countries Australia
  • Publisher ACP Publishing Pty Ltd
  • Imprint ACP Publishing Pty Ltd

Publishers Text

This collection shows just how delicious low-fat food can be. One serving of each recipe contains less than 15g fat, but you'd never know: they all taste wonderful. No artificial ingredients are used: this is food that is not only low in fat it's nutritious too. There are recipes for breakfast, light meals, appetisers, soups, mains, desserts and even a chapter on low-fat parties. Preparation and cooking times are included to help plan each dish and every recipe has a fat, kilojoule, protein, carb and fibre count. Mouthwatering, low-fat temptations such as corn fritters with roasted tomato chilli jam and chocolate and ricotta tart will make maintaining a low-fat diet easy.

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