Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet by Christy Morgan

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  • ISBN 10 1935618512
  • ISBN 13 9781935618515
  • Linked ISBNs
  • Published Sep 22 2011
  • Format Paperback
  • Page Count 304
  • Language English
  • Countries United States
  • Publisher BenBella Books
  • Imprint BenBella Books

Publishers Text

Cooking in a way that's good for you and for the environment - not to mention delicious - doesn't have to be a pain; in fact, it can be sheer bliss. In "Blissful Bites: Plant-based Meals That Nourish Mind, Body, and Planet", Christy Morgan shows readers how to make healthy, delicious, animal-product free meals without a lot of effort. It's been long-accepted that giving up animal products also means giving up easy and enjoyable cooking, but that's just not true. "Blissful Bites" is a refreshing introduction to the idea that switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding - for both body and mind. "Blissful Bites" includes more than 150 recipes that make eating every meal healthier and exciting. Morgan, known to her online audience as 'The Blissful Chef', also delivers recipes that are easy for the typical home cook to follow, making a plant-based diet seem simpler and more delicious to implement than ever before. "Blissful Bites" is filled with unique recipes and plenty of tips on how to live a healthier, more environmentally friendly life, without sacrificing an ounce of taste.

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