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A DASH of Aloha - Healthy Hawaiian Cuisine and Lifestyle by Kapiolani Community College - University of Hawaii

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  • ISBN 10 0979676940
  • ISBN 13 9780979676949
  • Published Jan 31 2008
  • Format Spiral-bound
  • Page Count 179
  • Language English
  • Edition 1
  • Publisher Watermark Publishing

Publishers Text

Introducing a unique - and delicious - way to eat right and live healthier! Created by experts in diet, nutrition and healthcare, the DASH program - Dieteray Approach to Stop Hypertension - has guided people all over the country to better nutrition and weight loss. Now DASH has been tailored to the Island palate and lifestyle, with creative Hawaii regional cuisine and the freshest local ingredients. Here's how to eat better and live longer - with a DASH of Aloha!