Body Clutter: Love Your Body, Love Yourself by Marla Cilley and Leanne Ely
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- ISBN 10 1416534628
- ISBN 13 9781416534624
- Published Jan 02 2007
- Format Paperback
- Page Count 256
- Language English
- Edition Original
- Publisher Touchstone
Publishers Text
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.
Other cookbooks by this author
- Frantic Family Cookbook
- The Frantic Family Cookbook: Mostly Healthy Meals in Minutes
- Healthy Foods: An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well
- Part-Time Paleo: How to Go Paleo Without Going Crazy
- Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table
- Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table
- Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table
- Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table
- Saving Dinner: The Menus, Recipes, and Shopping Lists to Bring Your Family Back to the Table
- Saving Dinner Basics: How To Cook Even If You Don't Know How
- Saving Dinner Basics: How to Cook Even If You Don't Know How
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- Saving Dinner for the Holidays: Menus, Recipes, Shopping Lists, and Timelines for Spectacular, Stress-Free Holid Ays and Family Celebrations
- Saving Dinner for the Holidays: Menus, Recipes, Shopping Lists, and Timelines for Spectacular, Stress-Free Holid Ays and Family Celebrations
- Saving Dinner For The Holidays: Menus, Recipes, Shopping Lists, And Timelines For Spectacular, Stress-Free Holidays And Family Celebrations
- Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table
- Saving Dinner The Low-Carb Way: Healthy Meal Plans And Handy Shopping Lists To Bring Your Family Back To The Table
- Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table
- Saving Dinner the Vegetarian Way: Healthy Menus, Recipes, and Shopping Lists to Keep Everyone Happy at the Table
- Saving Dinner The Vegetarian Way: Healthy Menus, Recipes, And Shopping Lists To Keep Everyone Happy At The Table
- Saving Dinner the Vegetarian Way: Healthy Menus, Recipes, and Shopping Lists to Keep Everyone Happy at the Table
