Breathing: The Master Key to Self Healing by Andrew Weil

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  • ISBN 10 1564557308
  • ISBN 13 9781564557308
  • Published Nov 01 2006
  • Language English
  • Edition Audio Cassette
  • Publisher Sounds True, Incorporated

Publishers Text

A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician.

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