Instant tofu and mixed vegetable stir-fry from The Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day by Nava Atlas

  • frozen Oriental vegetables
  • firm tofu
  • Show all ingredients...

  • EYB Comments

    Can substitute baked tofu for firm tofu.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Asian sesame-soy noodles

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute baked tofu for firm tofu.

  • Nancith on June 13, 2017

    Quick, easy, nothing to write home about, but great when there is a need for a simple meal. I added canned baby corn plus a few fresh veggies, & fried the tofu. Using a good quality stir-fry sauce will make quite a difference in the finished product. Served over basmati rice.

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