Walnut date smoothie from Better Homes and Gardens Magazine, May 2013: The Innovation Issue (page 175) by Aida Mollenkamp

  • honey
  • Medjool dates
  • Show all ingredients...
  • EYB Comments

    Can substitute agave nectar for honey, and vanilla yogurt for yogurt. Soak walnuts 1-12 hours.

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Notes about this recipe

  • Eat Your Books

    Can substitute agave nectar for honey, and vanilla yogurt for yogurt. Soak walnuts 1-12 hours.

  • bching on August 15, 2015

    Delicious. Added a frozen banana and cut back a bit on yogurt. Used plain milk and a big spoonful of walnut butter in lieu of walnut milk. Will make often!

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